10.7 km | 00:43:27 | 04:02/km日期: 2015-01-01 06:44 - 平均心率: 84 - 卡路里: 815 Cal - 溫度: 13°C - 濕度: 78%
Pace: 03'40" / 03'49" / 03'51" / 03'53" / 03'54" / 03'54" / 04'00" / 04'01" / 04'11" / 04'02" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" | 382 / 382 |
| 2 | | 03'42" (+00'13") | 409 / 791 |
| 3 | | 03'45" (+00'16") | 403 / 1195 |
| 4 | | 03'49" (+00'20") | 397 / 1593 |
| 5 | | 03'53" (+00'24") | 397 / 1990 |
| 6 | | 03'49" (+00'20") | 418 / 2409 |
| 7 | | 03'51" (+00'22") | 384 / 2793 |
| 8 | | 03'52" (+00'23") | 421 / 3214 |
| 9 | | 03'51" (+00'22") | 384 / 3598 |
| 10 | | 03'55" (+00'26") | 411 / 4010 |
| 11 | | 03'52" (+00'23") | 399 / 4409 |
| 12 | | 03'54" (+00'25") | 392 / 4802 |
| 13 | | 03'56" (+00'27") | 397 / 5200 |
| 14 | | 03'52" (+00'23") | 409 / 5609 |
| 15 | | 03'51" (+00'22") | 406 / 6015 |
| 16 | | 03'55" (+00'26") | 399 / 6414 |
| 17 | | 04'02" (+00'33") | 395 / 6810 |
| 18 | | 04'03" (+00'34") | 394 / 7204 |
| 19 | | 04'08" (+00'39") | 411 / 7615 |
| 20 | | 03'58" (+00'29") | 402 / 8018 |
| 21 | | 04'11" (+00'42") | 397 / 8416 |
| 22 | | 04'00" (+00'31") | 399 / 8815 |
| 23 | | 04'12" (+00'43") | 400 / 9216 |
| 24 | | 04'08" (+00'39") | 414 / 9630 |
| 25 | | 03'51" (+00'22") | 393 / 10023 |
| 26 | | 03'54" (+00'25") | 396 / 10419 |
| 27 | | 07'17" (+03'48") | 356 / 10776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 169.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 03'49" | 00:07'29" |
| 3 | 03'51" | 00:11'20" |
| 4 | 03'53" | 00:15'13" |
| 5 | 03'54" | 00:19'07" |
| 6 | 03'54" | 00:23'01" |
| 7 | 04'00" | 00:27'01" |
| 8 | 04'01" | 00:31'02" |
| 9 | 04'11" | 00:35'13" |
| 10 | 04'02" | 00:39'15" |
| 10.7 | 05'39" | 00:43'27" |
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