14.3 km | 01:17:37 | 05:24/km日期: 2021-01-27 19:21 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 852 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'24" / 05'36" / 05'25" / 05'32" / 05'33" / 05'20" / 05'33" / 05'19" / 05'26" / 05'22" / 05'20" / 05'14" / 05'13" / 05'12" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'13") | 1001 / 1001 |
2 | | 05'34" (+00'24") | 1004 / 2005 |
3 | | 05'26" (+00'16") | 994 / 3000 |
4 | | 05'31" (+00'21") | 1002 / 4002 |
5 | | 05'28" (+00'18") | 1012 / 5015 |
6 | | 05'23" (+00'13") | 1003 / 6018 |
7 | | 05'29" (+00'19") | 1011 / 7029 |
8 | | 05'20" (+00'10") | 995 / 8025 |
9 | | 05'28" (+00'18") | 1008 / 9033 |
10 | | 05'20" (+00'10") | 1004 / 10038 |
11 | | 05'20" (+00'10") | 996 / 11035 |
12 | | 05'12" (+00'02") | 1008 / 12043 |
13 | | 05'13" (+00'03") | 999 / 13042 |
14 | | 05'10" | 1004 / 14047 |
15 | | 05'07" | 350 / 14398 |
1月累積里程 :
356.36 km 
ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'32" | 00:21'57" |
5 | 05'33" | 00:27'30" |
6 | 05'20" | 00:32'50" |
7 | 05'33" | 00:38'23" |
8 | 05'19" | 00:43'42" |
9 | 05'26" | 00:49'08" |
10 | 05'22" | 00:54'30" |
11 | 05'20" | 00:59'50" |
12 | 05'14" | 01:05'04" |
13 | 05'13" | 01:10'17" |
14 | 05'12" | 01:15'29" |
14.4 | 04'56" | 01:17'27" |