| 52.0 km | 07:02:00 | 08:06/km | 第4馬官方成績 | 日期 | 2015-01-02 | 成績 | 07:02:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'45" (+05'55") | 01:06'36" (+06'13") | | 00:31'51" (+03'01") | | 00:29'18" (+00'28") | 01:00'23" | | 00:31'05" (+02'15") | | 00:44'51" (+16'01") | 01:21'11" (+20'48") | | 00:36'20" (+07'30") | | 00:28'50" | 02:08'12" (+07'49") | | 01:39'22" (+10'32") | | 00:30'03" (+01'13") | 01:01'46" (+01'23") | | 00:31'43" (+02'53") | |
日期: 2015-01-02 07:29 - 總爬升: 793 m - 卡路里: 3691 Cal - 溫度: 13°C - 濕度: 63% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'41" (+01'34") | 992 / 992 | 2 | | 06'53" (+01'46") | 999 / 1991 | 3 | | 07'22" (+02'15") | 1005 / 2997 | 4 | | 06'52" (+01'45") | 997 / 3995 | 5 | | 06'53" (+01'46") | 1000 / 4995 |
6 | | 07'02" (+01'55") | 1006 / 6002 | 7 | | 06'30" (+01'23") | 995 / 6998 | 8 | | 06'18" (+01'11") | 1002 / 8000 | 9 | | 06'14" (+01'07") | 1002 / 9003 | 10 | | 05'45" (+00'38") | 1001 / 10004 | 11 | | 05'47" (+00'40") | 1001 / 11006 | 12 | | 05'40" (+00'33") | 998 / 12004 | 13 | | 06'03" (+00'56") | 1004 / 13008 | 14 | | 05'56" (+00'49") | 1001 / 14010 | 15 | | 05'48" (+00'41") | 998 / 15008 | 16 | | 06'06" (+00'59") | 1003 / 16011 | 17 | | 06'22" (+01'15") | 993 / 17004 | 18 | | 06'24" (+01'17") | 1004 / 18009 | 19 | | 06'14" (+01'07") | 1003 / 19012 | 20 | | 05'57" (+00'50") | 1000 / 20013 | 21 | | 20'03" (+14'56") | 993 / 21007 | 22 | | 06'05" (+00'58") | 1002 / 22009 | 23 | | 06'41" (+01'34") | 1000 / 23010 | 24 | | 06'19" (+01'12") | 1005 / 24015 | 25 | | 05'45" (+00'38") | 1000 / 25015 | 26 | | 05'54" (+00'47") | 1002 / 26017 | 27 | | 06'04" (+00'57") | 1001 / 27019 | 28 | | 06'10" (+01'03") | 1000 / 28020 | 29 | | 11'45" (+06'38") | 999 / 29019 | 30 | | 06'26" (+01'19") | 995 / 30014 | 31 | | 06'29" (+01'22") | 646 / 30661 | 32 | | 05'30" (+00'23") | 1410 / 32072 | 33 | | 05'37" (+00'30") | 944 / 33016 | 34 | | 05'39" (+00'32") | 1008 / 34025 | 35 | | 05'55" (+00'48") | 999 / 35024 | 36 | | 06'02" (+00'55") | 995 / 36019 | 37 | | 01:16'08" (+11'01") | 997 / 37017 | 38 | | 05'44" (+00'37") | 1005 / 38022 | 39 | | 05'46" (+00'39") | 997 / 39020 | 40 | | 05'49" (+00'42") | 1008 / 40028 | 41 | | 05'07" | 1001 / 41029 | 42 | | 06'15" (+01'08") | 997 / 42027 | 43 | | 06'18" (+01'11") | 996 / 43024 | 44 | | 06'04" (+00'57") | 1001 / 44026 | 45 | | 06'16" (+01'09") | 998 / 45024 | 46 | | 06'13" (+01'06") | 1007 / 46032 | 47 | | 06'14" (+01'07") | 995 / 47028 | 48 | | 06'17" (+01'10") | 1000 / 48028 | 49 | | 06'36" (+01'29") | 1005 / 49033 | 50 | | 06'21" (+01'14") | 997 / 50031 | 51 | | 06'07" (+01'00") | 1000 / 51031 | 52 | | 18'15" (+13'08") | 428 / 51459 |
木柵動物園到福隆火車站,沿路豐富補給車物資,吃得好飽喔!
1月累積里程 : 302.07 km 美津濃4E寛楦 22 累積 : 694.3 kmVoice Coach 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 06'53" | 00:13'35" | 3 | 07'24" | 00:20'59" | 4 | 06'52" | 00:27'51" | 5 | 06'54" | 00:34'45" | 6 | 07'01" | 00:41'46" | 7 | 06'32" | 00:48'18" | 8 | 06'16" | 00:54'34" | 9 | 06'16" | 01:00'50" | 10 | 05'46" | 01:06'36" | 11 | 05'48" | 01:12'24" | 12 | 05'40" | 01:18'04" | 13 | 06'05" | 01:24'09" | 14 | 05'54" | 01:30'03" | 15 | 05'51" | 01:35'54" | 16 | 06'05" | 01:41'59" | 17 | 06'23" | 01:48'22" | 18 | 06'26" | 01:54'48" | 19 | 06'13" | 02:01'01" | 20 | 05'58" | 02:06'59" | 21 | 19'59" | 02:26'58" | 22 | 06'06" | 02:33'04" | 23 | 06'39" | 02:39'43" | 24 | 06'20" | 02:46'03" | 25 | 05'47" | 02:51'50" | 26 | 05'52" | 02:57'42" | 27 | 06'05" | 03:03'47" | 28 | 06'11" | 03:09'58" | 29 | 11'43" | 03:21'41" | 30 | 06'29" | 03:28'10" | 31 | 12'02" | 03:40'12" | 32 | 00'01" | 03:40'13" | 33 | 05'15" | 03:45'28" | 34 | 05'40" | 03:51'08" | 35 | 05'52" | 03:57'00" | 36 | 06'04" | 04:03'04" | 37 | 76'00" | 05:19'04" | 38 | 05'43" | 05:24'47" | 39 | 05'46" | 05:30'33" | 40 | 05'49" | 05:36'22" | 41 | 05'08" | 05:41'30" | 42 | 06'16" | 05:47'46" | 43 | 06'19" | 05:54'05" | 44 | 06'02" | 06:00'07" | 45 | 06'18" | 06:06'25" | 46 | 06'11" | 06:12'36" | 47 | 06'15" | 06:18'51" | 48 | 06'19" | 06:25'10" | 49 | 06'36" | 06:31'46" | 50 | 06'22" | 06:38'08" | 51 | 06'08" | 06:44'16" | 51.5 | 17'24" | 06:52'16" |
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