12.0 km | 01:11:40 | 05:57/km日期: 2015-01-02 16:44 - 地點: 四維路-民族路 - 天氣: 晴 - 卡路里: 509 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'56" / 05'36" / 05'56" / 05'56" / 05'51" / 05'49" / 05'59" / 06'01" / 06'03" / 05'55" / 06'20" / 06'04" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 1013 / 1013 |
2 | | 05'36" | 999 / 2013 |
3 | | 05'53" (+00'17") | 994 / 3007 |
4 | | 05'57" (+00'21") | 997 / 4004 |
5 | | 05'51" (+00'15") | 1010 / 5015 |
6 | | 05'50" (+00'14") | 996 / 6012 |
7 | | 05'55" (+00'19") | 998 / 7010 |
8 | | 06'02" (+00'26") | 1006 / 8016 |
9 | | 06'03" (+00'27") | 997 / 9014 |
10 | | 05'52" (+00'16") | 995 / 10009 |
11 | | 06'22" (+00'46") | 1004 / 11014 |
12 | | 06'04" (+00'28") | 999 / 12013 |
13 | | 05'52" (+00'16") | 28 / 12042 |
1月累積里程 :
83.69 km ASICS TJR832-0907 累積 :
994.6 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'36" | 00:11'32" |
3 | 05'56" | 00:17'28" |
4 | 05'56" | 00:23'24" |
5 | 05'51" | 00:29'15" |
6 | 05'49" | 00:35'04" |
7 | 05'59" | 00:41'03" |
8 | 06'01" | 00:47'04" |
9 | 06'03" | 00:53'07" |
10 | 05'55" | 00:59'02" |
11 | 06'20" | 01:05'22" |
12 | 06'04" | 01:11'26" |
12.0 | 08'58" | 01:11'40" |