41.4 km | 05:35:14 | 08:06/km日期: 2014-12-28 07:03 - 總爬升: 519 m - 卡路里: 2628 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'27" / 05'23" / 06'34" / 06'15" / 05'32" / 05'37" / 06'27" / 05'42" / 05'30" / 06'18" / 06'07" / 07'23" / 05'55" / 07'41" / 05'35" / 07'50" / 08'14" / 04'08" / 06'14" / 07'33" / 06'35" / 07'02" / 07'10" / 07'55" / 07'10" / 09'24" / 08'02" / 11'30" / 07'27" / 07'54" / 08'09" / 07'41" / 12'42" / 10'43" / 10'44" / 09'36" / 09'04" / 12'27" / 06'55" / 07'07" / 06'10" / 75'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'07") | 990 / 990 |
2 | | 05'19" | 1009 / 1999 |
3 | | 06'37" (+01'18") | 1003 / 3003 |
4 | | 06'12" (+00'53") | 988 / 3992 |
5 | | 05'31" (+00'12") | 1006 / 4999 |
6 | | 05'37" (+00'18") | 1013 / 6013 |
7 | | 06'25" (+01'06") | 986 / 6999 |
8 | | 05'44" (+00'25") | 1013 / 8013 |
9 | | 05'31" (+00'12") | 995 / 9009 |
10 | | 06'19" (+01'00") | 995 / 10005 |
11 | | 06'04" (+00'45") | 1005 / 11011 |
12 | | 07'25" (+02'06") | 994 / 12005 |
13 | | 05'55" (+00'36") | 1013 / 13019 |
14 | | 06'32" (+01'13") | 1163 / 14182 |
15 | | 06'48" (+01'29") | 837 / 15020 |
16 | | 07'44" (+02'25") | 1007 / 16027 |
17 | | 06'04" (+00'45") | 1343 / 17370 |
18 | | 06'26" (+01'07") | 657 / 18028 |
19 | | 06'17" (+00'58") | 1006 / 19034 |
20 | | 07'28" (+02'09") | 993 / 20028 |
21 | | 06'43" (+01'24") | 1006 / 21034 |
22 | | 06'56" (+01'37") | 1006 / 22041 |
23 | | 07'07" (+01'48") | 1002 / 23043 |
24 | | 08'01" (+02'42") | 1005 / 24049 |
25 | | 07'17" (+01'58") | 1001 / 25050 |
26 | | 09'16" (+03'57") | 998 / 26049 |
27 | | 11'41" (+06'22") | 1012 / 27061 |
28 | | 08'14" (+02'55") | 990 / 28052 |
29 | | 06'58" (+01'39") | 1004 / 29056 |
30 | | 07'47" (+02'28") | 1000 / 30056 |
31 | | 08'17" (+02'58") | 993 / 31050 |
32 | | 07'32" (+02'13") | 1008 / 32058 |
33 | | 12'58" (+07'39") | 1003 / 33062 |
34 | | 10'47" (+05'28") | 999 / 34062 |
35 | | 11'04" (+05'45") | 1010 / 35072 |
36 | | 09'04" (+03'45") | 998 / 36071 |
37 | | 08'51" (+03'32") | 1000 / 37072 |
38 | | 12'23" (+07'04") | 1006 / 38078 |
39 | | 06'58" (+01'39") | 997 / 39075 |
40 | | 07'00" (+01'41") | 1007 / 40083 |
41 | | 06'08" (+00'49") | 1000 / 41084 |
42 | | 01:36'43" (+31'24") | 279 / 41363 |
12月累積里程 :
110.62 km ASICS TJR265-3075 累積 :
8683.4 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'23" | 00:11'50" |
3 | 06'34" | 00:18'24" |
4 | 06'15" | 00:24'39" |
5 | 05'32" | 00:30'11" |
6 | 05'37" | 00:35'48" |
7 | 06'27" | 00:42'15" |
8 | 05'42" | 00:47'57" |
9 | 05'30" | 00:53'27" |
10 | 06'18" | 00:59'45" |
11 | 06'07" | 01:05'52" |
12 | 07'23" | 01:13'15" |
13 | 05'55" | 01:19'10" |
14 | 07'41" | 01:26'51" |
15 | 05'35" | 01:32'26" |
16 | 07'50" | 01:40'16" |
17 | 08'14" | 01:48'30" |
18 | 04'08" | 01:52'38" |
19 | 06'14" | 01:58'52" |
20 | 07'33" | 02:06'25" |
21 | 06'35" | 02:13'00" |
22 | 07'02" | 02:20'02" |
23 | 07'10" | 02:27'12" |
24 | 07'55" | 02:35'07" |
25 | 07'10" | 02:42'17" |
26 | 09'24" | 02:51'41" |
27 | 08'02" | 02:59'43" |
28 | 11'30" | 03:11'13" |
29 | 07'27" | 03:18'40" |
30 | 07'54" | 03:26'34" |
31 | 08'09" | 03:34'43" |
32 | 07'41" | 03:42'24" |
33 | 12'42" | 03:55'06" |
34 | 10'43" | 04:05'49" |
35 | 10'44" | 04:16'33" |
36 | 09'36" | 04:26'09" |
37 | 09'04" | 04:35'13" |
38 | 12'27" | 04:47'40" |
39 | 06'55" | 04:54'35" |
40 | 07'07" | 05:01'42" |
41 | 06'10" | 05:07'52" |
41.4 | 75'19" | 05:35'14" |