10.7 km | 01:07:39 | 06:19/km日期: 2021-01-19 20:42 - 地點: 海科大 - 卡路里: 577 Cal - 總步數: 12006 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 06'19" / 06'27" / 06'20" / 06'40" / 06'30" / 06'25" / 06'15" / 06'15" / 06'15" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'18") | 1005 / 1005 | 181 / 87 |
| 2 | | 06'25" (+00'26") | 1004 / 2010 | 179 / 86 |
| 3 | | 06'21" (+00'22") | 1009 / 3019 | 177 / 88 |
| 4 | | 06'31" (+00'32") | 1008 / 4028 | 177 / 86 |
| 5 | | 06'29" (+00'30") | 1009 / 5037 | 175 / 87 |
| 6 | | 06'22" (+00'23") | 1011 / 6049 | 175 / 89 |
| 7 | | 06'09" (+00'10") | 1000 / 7050 | 175 / 92 |
| 8 | | 06'13" (+00'14") | 1004 / 8054 | 176 / 91 |
| 9 | | 06'16" (+00'17") | 1004 / 9059 | 176 / 90 |
| 10 | | 05'59" | 1007 / 10066 | 177 / 94 |
| 11 | | 05'59" | 686 / 10753 | 177 / 93 |
1月累積里程 :
252.79 km 
母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'20" | 00:19'06" |
| 4 | 06'40" | 00:25'46" |
| 5 | 06'30" | 00:32'16" |
| 6 | 06'25" | 00:38'41" |
| 7 | 06'15" | 00:44'56" |
| 8 | 06'15" | 00:51'11" |
| 9 | 06'15" | 00:57'26" |
| 10 | 06'00" | 01:03'26" |
| 10.7 | 06'08" | 01:07'39" |
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