10.1 km | 00:53:42 | 05:20/km日期: 2013-04-01 17:58 - 地點: 文心森林公園 - 卡路里: 722 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'55" / 05'24" / 05'15" / 05'10" / 05'15" / 05'15" / 05'20" / 05'33" / 05'08" / 05'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'45") | 1012 / 1012 |
2 | | 05'23" (+00'14") | 996 / 2008 |
3 | | 05'14" (+00'05") | 1011 / 3020 |
4 | | 05'10" (+00'01") | 996 / 4016 |
5 | | 05'14" (+00'05") | 1003 / 5019 |
6 | | 05'15" (+00'06") | 1010 / 6030 |
7 | | 05'20" (+00'11") | 1007 / 7037 |
8 | | 05'30" (+00'21") | 1007 / 8044 |
9 | | 05'09" | 995 / 9040 |
10 | | 05'06" | 1003 / 10043 |
4月累積里程 :
155.37 km MIZUNO WAVE NEXUS 6 累積 :
436.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'24" | 00:11'19" |
3 | 05'15" | 00:16'34" |
4 | 05'10" | 00:21'44" |
5 | 05'15" | 00:26'59" |
6 | 05'15" | 00:32'14" |
7 | 05'20" | 00:37'34" |
8 | 05'33" | 00:43'07" |
9 | 05'08" | 00:48'15" |
10 | 05'05" | 00:53'20" |
10.1 | 05'32" | 00:53'42" |