16.1 km | 01:30:14 | 05:36/km日期: 2021-01-14 03:47 - 總爬升: 178 m - 平均心率: 146 - 卡路里: 869 Cal - 總步數: 16332 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 82% - PM2.5: 普通(45)
Pace: 05'36" / 05'43" / 05'53" / 05'38" / 05'44" / 05'38" / 05'44" / 05'34" / 05'30" / 05'19" / 05'49" / 05'38" / 05'32" / 05'31" / 05'02" / 04'50" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'00") | 1002 / 1002 | 176 / 99 |
| 2 | | 05'47" (+01'05") | 1001 / 2003 | 178 / 96 |
| 3 | | 05'54" (+01'12") | 1000 / 3004 | 179 / 94 |
| 4 | | 05'45" (+01'03") | 1001 / 4005 | 178 / 97 |
| 5 | | 05'44" (+01'02") | 1002 / 5008 | 179 / 97 |
| 6 | | 05'42" (+01'00") | 1000 / 6008 | 179 / 97 |
| 7 | | 05'46" (+01'04") | 1001 / 7010 | 180 / 95 |
| 8 | | 05'37" (+00'55") | 1000 / 8010 | 181 / 97 |
| 9 | | 05'31" (+00'49") | 1001 / 9012 | 185 / 97 |
| 10 | | 05'24" (+00'42") | 1000 / 10012 | 184 / 100 |
| 11 | | 05'56" (+01'14") | 1000 / 11013 | 183 / 91 |
| 12 | | 05'41" (+00'59") | 1000 / 12014 | 181 / 96 |
| 13 | | 05'39" (+00'57") | 1002 / 13017 | 180 / 98 |
| 14 | | 05'22" (+00'40") | 1000 / 14017 | 181 / 102 |
| 15 | | 05'18" (+00'36") | 1000 / 15018 | 181 / 103 |
| 16 | | 04'42" | 1002 / 16021 | 186 / 114 |
| 17 | | 05'32" (+00'50") | 84 / 16105 | 167 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
555.52 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 05'53" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'44" | 00:28'34" |
| 6 | 05'38" | 00:34'12" |
| 7 | 05'44" | 00:39'56" |
| 8 | 05'34" | 00:45'30" |
| 9 | 05'30" | 00:51'00" |
| 10 | 05'19" | 00:56'19" |
| 11 | 05'49" | 01:02'08" |
| 12 | 05'38" | 01:07'46" |
| 13 | 05'32" | 01:13'18" |
| 14 | 05'31" | 01:18'49" |
| 15 | 05'02" | 01:23'51" |
| 16 | 04'50" | 01:28'41" |
| 16.1 | 14'33" | 01:30'14" |
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