12.0 km | 01:03:17 | 05:16/km日期: 2021-01-12 20:01 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 713 Cal - 平均步頻: 183 - 溫度: 10°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'10" / 05'19" / 05'16" / 05'11" / 05'14" / 05'15" / 05'14" / 05'21" / 05'20" / 05'14" / 05'11" / 05'13" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 989 / 989 |
2 | | 05'17" (+00'09") | 1004 / 1994 |
3 | | 05'17" (+00'09") | 1012 / 3006 |
4 | | 05'11" (+00'03") | 997 / 4004 |
5 | | 05'14" (+00'06") | 1015 / 5019 |
6 | | 05'14" (+00'06") | 1001 / 6020 |
7 | | 05'13" (+00'05") | 1001 / 7022 |
8 | | 05'20" (+00'12") | 1000 / 8022 |
9 | | 05'19" (+00'11") | 1001 / 9024 |
10 | | 05'13" (+00'05") | 1002 / 10027 |
11 | | 05'13" (+00'05") | 1007 / 11035 |
12 | | 05'08" | 1010 / 12045 |
1月累積里程 :
356.36 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'19" | 00:10'29" |
3 | 05'16" | 00:15'45" |
4 | 05'11" | 00:20'56" |
5 | 05'14" | 00:26'10" |
6 | 05'15" | 00:31'25" |
7 | 05'14" | 00:36'39" |
8 | 05'21" | 00:42'00" |
9 | 05'20" | 00:47'20" |
10 | 05'14" | 00:52'34" |
11 | 05'11" | 00:57'45" |
12 | 05'13" | 01:02'58" |
12.0 | 03'18" | 01:03'07" |