15.2 km | 01:21:53 | 05:23/km日期: 2021-01-09 16:01 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 903 Cal - 平均步頻: 185 - 溫度: 10°C - 濕度: 54%
Pace: 05'08" / 05'15" / 05'20" / 05'20" / 05'20" / 05'16" / 05'19" / 05'25" / 05'26" / 05'24" / 05'26" / 05'25" / 05'31" / 05'28" / 05'26" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 993 / 993 |
2 | | 05'15" (+00'10") | 1013 / 2006 |
3 | | 05'18" (+00'13") | 1003 / 3009 |
4 | | 05'23" (+00'18") | 1006 / 4015 |
5 | | 05'15" (+00'10") | 997 / 5012 |
6 | | 05'18" (+00'13") | 1008 / 6021 |
7 | | 05'18" (+00'13") | 1002 / 7024 |
8 | | 05'24" (+00'19") | 1002 / 8027 |
9 | | 05'25" (+00'20") | 1000 / 9027 |
10 | | 05'26" (+00'21") | 1007 / 10035 |
11 | | 05'25" (+00'20") | 1002 / 11038 |
12 | | 05'27" (+00'22") | 1007 / 12045 |
13 | | 05'25" (+00'20") | 1000 / 13046 |
14 | | 05'29" (+00'24") | 1011 / 14058 |
15 | | 05'24" (+00'19") | 1004 / 15063 |
16 | | 05'13" (+00'08") | 191 / 15254 |
1月累積里程 :
356.36 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'15" | 00:10'23" |
3 | 05'20" | 00:15'43" |
4 | 05'20" | 00:21'03" |
5 | 05'20" | 00:26'23" |
6 | 05'16" | 00:31'39" |
7 | 05'19" | 00:36'58" |
8 | 05'25" | 00:42'23" |
9 | 05'26" | 00:47'49" |
10 | 05'24" | 00:53'13" |
11 | 05'26" | 00:58'39" |
12 | 05'25" | 01:04'04" |
13 | 05'31" | 01:09'35" |
14 | 05'28" | 01:15'03" |
15 | 05'26" | 01:20'29" |
15.3 | 04'54" | 01:21'44" |