21.1 km | 02:03:58 | 05:53/km日期: 2014-12-15 19:29 - 總爬升: 365 m - 卡路里: 1459 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'01" / 06'10" / 09'57" / 04'58" / 05'18" / 05'19" / 06'02" / 06'19" / 06'01" / 07'20" / 05'00" / 05'28" / 05'29" / 05'00" / 05'15" / 05'22" / 05'33" / 05'59" / 05'27" / 06'05" / 05'37" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'58") | 997 / 997 |
2 | | 06'12" (+01'13") | 1002 / 2000 |
3 | | 09'55" (+04'56") | 990 / 2991 |
4 | | 04'59" | 1006 / 3997 |
5 | | 05'20" (+00'21") | 1003 / 5001 |
6 | | 05'16" (+00'17") | 1007 / 6008 |
7 | | 06'04" (+01'05") | 993 / 7001 |
8 | | 06'16" (+01'17") | 1005 / 8007 |
9 | | 06'01" (+01'02") | 999 / 9006 |
10 | | 07'17" (+02'18") | 1005 / 10011 |
11 | | 05'02" (+00'03") | 1005 / 11017 |
12 | | 05'26" (+00'27") | 1004 / 12022 |
13 | | 05'27" (+00'28") | 1009 / 13031 |
14 | | 05'00" (+00'01") | 997 / 14029 |
15 | | 05'15" (+00'16") | 995 / 15024 |
16 | | 05'23" (+00'24") | 996 / 16020 |
17 | | 05'30" (+00'31") | 1008 / 17029 |
18 | | 06'05" (+01'06") | 996 / 18025 |
19 | | 05'21" (+00'22") | 1003 / 19028 |
20 | | 06'10" (+01'11") | 1004 / 20033 |
21 | | 05'33" (+00'34") | 995 / 21029 |
22 | | 06'41" (+01'42") | 29 / 21059 |
12月累積里程 :
110.62 km ASICS TJR265-3075 累積 :
8726.4 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'10" | 00:12'11" |
3 | 09'57" | 00:22'08" |
4 | 04'58" | 00:27'06" |
5 | 05'18" | 00:32'24" |
6 | 05'19" | 00:37'43" |
7 | 06'02" | 00:43'45" |
8 | 06'19" | 00:50'04" |
9 | 06'01" | 00:56'05" |
10 | 07'20" | 01:03'25" |
11 | 05'00" | 01:08'25" |
12 | 05'28" | 01:13'53" |
13 | 05'29" | 01:19'22" |
14 | 05'00" | 01:24'22" |
15 | 05'15" | 01:29'37" |
16 | 05'22" | 01:34'59" |
17 | 05'33" | 01:40'32" |
18 | 05'59" | 01:46'31" |
19 | 05'27" | 01:51'58" |
20 | 06'05" | 01:58'03" |
21 | 05'37" | 02:03'40" |
21.1 | 05'03" | 02:03'58" |