17.6 km | 01:22:57 | 04:42/km日期: 2021-01-08 19:59 - 平均心率: 157 - 卡路里: 1047 Cal - 平均步頻: 180 - 溫度: 8°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'28" / 05'03" / 04'46" / 04'44" / 04'45" / 04'51" / 04'55" / 04'35" / 04'56" / 04'31" / 04'20" / 04'41" / 04'18" / 04'45" / 04'30" / 04'28" / 04'39" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'16") | 1000 / 1000 |
| 2 | | 05'17" (+01'05") | 568 / 1568 |
| 3 | | 04'45" (+00'33") | 1000 / 2568 |
| 4 | | 04'47" (+00'35") | 1000 / 3568 |
| 5 | | 04'35" (+00'23") | 1000 / 4568 |
| 6 | | 04'55" (+00'43") | 1000 / 5568 |
| 7 | | 04'36" (+00'24") | 1000 / 6568 |
| 8 | | 04'53" (+00'41") | 1000 / 7568 |
| 9 | | 04'56" (+00'44") | 1000 / 8568 |
| 10 | | 04'34" (+00'22") | 1000 / 9568 |
| 11 | | 04'22" (+00'10") | 1000 / 10568 |
| 12 | | 04'30" (+00'18") | 1000 / 11568 |
| 13 | | 04'31" (+00'19") | 1000 / 12568 |
| 14 | | 04'48" (+00'36") | 1000 / 13568 |
| 15 | | 04'12" | 1000 / 14568 |
| 16 | | 04'39" (+00'27") | 1000 / 15568 |
| 17 | | 04'34" (+00'22") | 1000 / 16568 |
| 18 | | 04'32" (+00'20") | 1000 / 17568 |
| 19 | | 03'49" | 45 / 17613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
113.80 km 
Asics MetaRacer Tokyo 累積 :
487.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'03" | 00:10'31" |
| 3 | 04'46" | 00:15'17" |
| 4 | 04'44" | 00:20'01" |
| 5 | 04'45" | 00:24'46" |
| 6 | 04'51" | 00:29'37" |
| 7 | 04'55" | 00:34'32" |
| 8 | 04'35" | 00:39'07" |
| 9 | 04'56" | 00:44'03" |
| 10 | 04'31" | 00:48'34" |
| 11 | 04'20" | 00:52'54" |
| 12 | 04'41" | 00:57'35" |
| 13 | 04'18" | 01:01'53" |
| 14 | 04'45" | 01:06'38" |
| 15 | 04'30" | 01:11'08" |
| 16 | 04'28" | 01:15'36" |
| 17 | 04'39" | 01:20'15" |
| 17.6 | 04'24" | 01:22'57" |
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