11.4 km | 01:00:48 | 05:20/km日期: 2021-01-06 08:02 - 平均心率: 160 - 卡路里: 884 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'35" / 05'17" / 05'14" / 05'22" / 05'17" / 05'31" / 05'29" / 05'35" / 05'28" / 05'18" / 04'50" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'45") | 1000 / 1000 |
| 2 | | 05'16" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'24") | 1000 / 3000 |
| 4 | | 05'21" (+00'31") | 1000 / 4000 |
| 5 | | 05'17" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'40") | 1000 / 6000 |
| 7 | | 05'29" (+00'39") | 1000 / 7000 |
| 8 | | 05'34" (+00'44") | 1000 / 8000 |
| 9 | | 05'27" (+00'37") | 1000 / 9000 |
| 10 | | 05'18" (+00'28") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 05'01" (+00'11") | 369 / 11369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
275.29 km 
MERRELL AGILITY PEAK FLEX3 累積 :
180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'14" | 00:16'06" |
| 4 | 05'22" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 05'31" | 00:32'16" |
| 7 | 05'29" | 00:37'45" |
| 8 | 05'35" | 00:43'20" |
| 9 | 05'28" | 00:48'48" |
| 10 | 05'18" | 00:54'06" |
| 11 | 04'50" | 00:58'56" |
| 11.4 | 05'03" | 01:00'48" |
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