15.0 km | 01:31:50 | 06:07/km日期: 2021-01-03 18:47 - 平均心率: 156 - 卡路里: 959 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'42" / 05'51" / 05'54" / 06'11" / 05'55" / 06'21" / 06'01" / 06'21" / 06'13" / 06'07" / 06'02" / 05'59" / 06'22" / 05'56" / 06'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'38") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'20" (+00'38") | 1000 / 8000 |
| 9 | | 06'13" (+00'31") | 1000 / 9000 |
| 10 | | 06'06" (+00'24") | 1000 / 10000 |
| 11 | | 06'02" (+00'20") | 1000 / 11000 |
| 12 | | 05'59" (+00'17") | 1000 / 12000 |
| 13 | | 06'22" (+00'40") | 1000 / 13000 |
| 14 | | 05'55" (+00'13") | 1000 / 14000 |
| 15 | | 06'53" (+01'11") | 1000 / 15000 |
| 16 | | 04'40" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
159.15 km 
母子鱷魚3代(國旗紀念款) 丫拖 累積 :
1239.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'51" | 00:11'33" |
| 3 | 05'54" | 00:17'27" |
| 4 | 06'11" | 00:23'38" |
| 5 | 05'55" | 00:29'33" |
| 6 | 06'21" | 00:35'54" |
| 7 | 06'01" | 00:41'55" |
| 8 | 06'21" | 00:48'16" |
| 9 | 06'13" | 00:54'29" |
| 10 | 06'07" | 01:00'36" |
| 11 | 06'02" | 01:06'38" |
| 12 | 05'59" | 01:12'37" |
| 13 | 06'22" | 01:18'59" |
| 14 | 05'56" | 01:24'55" |
| 15 | 06'53" | 01:31'48" |
| 15.0 | 05'18" | 01:31'51" |
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