8.1 km | 00:42:49 | 05:17/km日期: 2021-01-05 17:36 - 平均心率: 137 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 06'21" / 05'18" / 05'22" / 05'03" / 05'11" / 05'01" / 05'15" / 04'58" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'17") | 1000 / 1000 |
| 2 | | 05'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'23") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 05'00" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 84 / 8084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
236.07 km 
nike fly 累積 :
484.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'18" | 00:11'39" |
| 3 | 05'22" | 00:17'01" |
| 4 | 05'03" | 00:22'04" |
| 5 | 05'11" | 00:27'15" |
| 6 | 05'01" | 00:32'16" |
| 7 | 05'15" | 00:37'31" |
| 8 | 04'58" | 00:42'29" |
| 8.1 | 05'08" | 00:42'55" |
展開計圈分析
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