42.1 km | 04:54:48 | 07:00/km日期: 2014-12-20 07:00 - 總爬升: 631 m - 卡路里: 1819 Cal - 溫度: 13°C - 濕度: 98%
Pace: 05'03" / 05'07" / 05'17" / 05'32" / 05'33" / 06'22" / 05'28" / 05'23" / 05'34" / 05'45" / 05'27" / 05'04" / 05'46" / 06'03" / 05'44" / 06'59" / 05'27" / 09'01" / 05'43" / 05'30" / 07'53" / 05'33" / 06'16" / 04'59" / 06'22" / 06'29" / 05'11" / 06'59" / 06'00" / 06'45" / 06'41" / 06'35" / 06'58" / 06'53" / 06'06" / 07'54" / 09'33" / 16'52" / 12'10" / 15'36" / 10'36" / 08'19" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 997 / 997 |
2 | | 05'11" (+00'14") | 973 / 1971 |
3 | | 05'15" (+00'18") | 933 / 2904 |
4 | | 05'24" (+00'27") | 1013 / 3918 |
5 | | 05'41" (+00'44") | 995 / 4914 |
6 | | 06'18" (+01'21") | 1004 / 5918 |
7 | | 05'25" (+00'28") | 998 / 6916 |
8 | | 05'31" (+00'34") | 995 / 7912 |
9 | | 05'33" (+00'36") | 1009 / 8921 |
10 | | 05'37" (+00'40") | 998 / 9920 |
11 | | 05'32" (+00'35") | 1004 / 10925 |
12 | | 05'01" (+00'04") | 1014 / 11939 |
13 | | 05'45" (+00'48") | 1001 / 12941 |
14 | | 05'52" (+00'55") | 997 / 13938 |
15 | | 05'56" (+00'59") | 999 / 14937 |
16 | | 06'42" (+01'45") | 1096 / 16034 |
17 | | 05'33" (+00'36") | 925 / 16959 |
18 | | 09'01" (+04'04") | 993 / 17953 |
19 | | 05'45" (+00'48") | 1007 / 18960 |
20 | | 05'32" (+00'35") | 1006 / 19966 |
21 | | 07'43" (+02'46") | 999 / 20966 |
22 | | 05'39" (+00'42") | 990 / 21956 |
23 | | 06'13" (+01'16") | 1000 / 22957 |
24 | | 05'03" (+00'06") | 1000 / 23957 |
25 | | 06'16" (+01'19") | 1002 / 24960 |
26 | | 06'31" (+01'34") | 1011 / 25972 |
27 | | 05'04" (+00'07") | 1001 / 26973 |
28 | | 06'43" (+01'46") | 1001 / 27975 |
29 | | 06'17" (+01'20") | 1007 / 28983 |
30 | | 06'47" (+01'50") | 993 / 29976 |
31 | | 06'35" (+01'38") | 1048 / 31024 |
32 | | 06'40" (+01'43") | 958 / 31983 |
33 | | 06'57" (+02'00") | 1012 / 32995 |
34 | | 06'50" (+01'53") | 1002 / 33998 |
35 | | 06'10" (+01'13") | 1007 / 35005 |
36 | | 07'55" (+02'58") | 996 / 36002 |
37 | | 09'29" (+04'32") | 1006 / 37008 |
38 | | 16'46" (+11'49") | 1005 / 38014 |
39 | | 12'11" (+07'14") | 998 / 39012 |
40 | | 15'39" (+10'42") | 996 / 40009 |
41 | | 10'32" (+05'35") | 1005 / 41014 |
42 | | 08'26" (+03'29") | 1001 / 42016 |
43 | | 24'30" (+19'33") | 89 / 42105 |
12月累積里程 : 337.79 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'07" | 00:10'10" |
3 | 05'17" | 00:15'27" |
4 | 05'32" | 00:20'59" |
5 | 05'33" | 00:26'32" |
6 | 06'22" | 00:32'54" |
7 | 05'28" | 00:38'22" |
8 | 05'23" | 00:43'45" |
9 | 05'34" | 00:49'19" |
10 | 05'45" | 00:55'04" |
11 | 05'27" | 01:00'31" |
12 | 05'04" | 01:05'35" |
13 | 05'46" | 01:11'21" |
14 | 06'03" | 01:17'24" |
15 | 05'44" | 01:23'08" |
16 | 06'59" | 01:30'07" |
17 | 05'27" | 01:35'34" |
18 | 09'01" | 01:44'35" |
19 | 05'43" | 01:50'18" |
20 | 05'30" | 01:55'48" |
21 | 07'53" | 02:03'41" |
22 | 05'33" | 02:09'14" |
23 | 06'16" | 02:15'30" |
24 | 04'59" | 02:20'29" |
25 | 06'22" | 02:26'51" |
26 | 06'29" | 02:33'20" |
27 | 05'11" | 02:38'31" |
28 | 06'59" | 02:45'30" |
29 | 06'00" | 02:51'30" |
30 | 06'45" | 02:58'15" |
31 | 06'41" | 03:04'56" |
32 | 06'35" | 03:11'31" |
33 | 06'58" | 03:18'29" |
34 | 06'53" | 03:25'22" |
35 | 06'06" | 03:31'28" |
36 | 07'54" | 03:39'22" |
37 | 09'33" | 03:48'55" |
38 | 16'52" | 04:05'47" |
39 | 12'10" | 04:17'57" |
40 | 15'36" | 04:33'33" |
41 | 10'36" | 04:44'09" |
42 | 08'19" | 04:52'28" |
42.1 | 22'01" | 04:54'48" |