21.1 km | 01:54:07 | 05:23/km日期: 2021-01-03 06:25 - 平均心率: 167 - 卡路里: 1047 Cal - 溫度: 14°C
Pace: 05'59" / 05'07" / 05'20" / 06'20" / 05'02" / 05'09" / 04'55" / 05'20" / 04'56" / 06'20" / 07'26" / 05'15" / 05'14" / 04'40" / 04'50" / 04'38" / 06'44" / 05'06" / 04'46" / 04'36" / 05'19" / 07'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
382.50 km 
HOKA Clifton 6 累積 :
679.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'07" | 00:11'06" |
| 3 | 05'20" | 00:16'26" |
| 4 | 06'20" | 00:22'46" |
| 5 | 05'02" | 00:27'48" |
| 6 | 05'09" | 00:32'57" |
| 7 | 04'55" | 00:37'52" |
| 8 | 05'20" | 00:43'12" |
| 9 | 04'56" | 00:48'08" |
| 10 | 06'20" | 00:54'28" |
| 11 | 07'26" | 01:01'54" |
| 12 | 05'15" | 01:07'09" |
| 13 | 05'14" | 01:12'23" |
| 14 | 04'40" | 01:17'03" |
| 15 | 04'50" | 01:21'53" |
| 16 | 04'38" | 01:26'31" |
| 17 | 06'44" | 01:33'15" |
| 18 | 05'06" | 01:38'21" |
| 19 | 04'46" | 01:43'07" |
| 20 | 04'36" | 01:47'43" |
| 21 | 05'19" | 01:53'02" |
| 21.1 | 07'14" | 01:54'07" |
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