15.4 km | 01:28:52 | 05:46/km日期: 2014-12-23 06:26 - 總爬升: 211 m - 平均心率: 45 - 卡路里: 1540 Cal - 溫度: 12°C - 濕度: 71%
Pace: 06'03" / 05'46" / 06'13" / 06'12" / 04'49" / 05'08" / 05'41" / 04'54" / 05'12" / 08'08" / 07'44" / 05'42" / 04'30" / 04'53" / 05'25" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
200.79 km 
Mizuno Inspire 10 累積 :
1294.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 06'13" | 00:18'02" |
| 4 | 06'12" | 00:24'14" |
| 5 | 04'49" | 00:29'03" |
| 6 | 05'08" | 00:34'11" |
| 7 | 05'41" | 00:39'52" |
| 8 | 04'54" | 00:44'46" |
| 9 | 05'12" | 00:49'58" |
| 10 | 08'08" | 00:58'06" |
| 11 | 07'44" | 01:05'50" |
| 12 | 05'42" | 01:11'32" |
| 13 | 04'30" | 01:16'02" |
| 14 | 04'53" | 01:20'55" |
| 15 | 05'25" | 01:26'20" |
| 15.4 | 06'16" | 01:28'52" |
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