7.1 km | 00:39:45 | 05:38/km日期: 2020-12-26 14:08 - 卡路里: 458 Cal - 平均步頻: 178
Pace: 05'35" / 05'23" / 05'27" / 05'30" / 05'35" / 05'31" / 05'53" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'11") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'27" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'36" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 15'52" (+10'30") | 56 / 7056 |
12月累積里程 : 102.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'27" | 00:16'25" |
| 4 | 05'30" | 00:21'55" |
| 5 | 05'35" | 00:27'30" |
| 6 | 05'31" | 00:33'01" |
| 7 | 05'53" | 00:38'54" |
| 7.1 | 15'41" | 00:39'47" |
展開計圈分析
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