10.0 km | 01:05:36 | 06:33/km日期: 2020-12-24 08:35 - 平均心率: 159 - 卡路里: 845 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 80%
Pace: 06'17" / 06'09" / 06'17" / 06'33" / 06'42" / 06'47" / 06'47" / 06'46" / 06'08" / 07'01" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" (+00'01") | 1000 / 2000 |
| 3 | | 06'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'32" (+00'24") | 1000 / 4000 |
| 5 | | 06'42" (+00'34") | 1000 / 5000 |
| 6 | | 06'47" (+00'39") | 1000 / 6000 |
| 7 | | 06'46" (+00'38") | 1000 / 7000 |
| 8 | | 06'45" (+00'37") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 07'01" (+00'53") | 1000 / 10000 |
| 11 | | 11'14" (+05'06") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
98.35 km 
美津濃 WAVE RIDER 22 累積 :
1627.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'17" | 00:18'43" |
| 4 | 06'33" | 00:25'16" |
| 5 | 06'42" | 00:31'58" |
| 6 | 06'47" | 00:38'45" |
| 7 | 06'47" | 00:45'32" |
| 8 | 06'46" | 00:52'18" |
| 9 | 06'08" | 00:58'26" |
| 10 | 07'01" | 01:05'27" |
| 10.0 | 11'34" | 01:05'36" |
展開計圈分析
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