13.0 km | 01:30:34 | 06:56/km日期: 2014-12-19 05:25 - 總爬升: 105 m - 地點: 新竹寶山 - 天氣: 陰 - 卡路里: 938 Cal - 溫度: 14°C - 濕度: 84%
Pace: 07'14" / 06'40" / 06'27" / 06'43" / 08'17" / 06'28" / 06'55" / 06'47" / 06'47" / 07'06" / 06'48" / 07'16" / 06'59" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'43") | 992 / 992 |
2 | | 06'37" (+00'09") | 1007 / 1999 |
3 | | 06'30" (+00'02") | 987 / 2987 |
4 | | 06'37" (+00'09") | 1010 / 3998 |
5 | | 08'20" (+01'52") | 1009 / 5007 |
6 | | 06'28" | 999 / 6006 |
7 | | 06'58" (+00'30") | 1008 / 7015 |
8 | | 06'44" (+00'16") | 1004 / 8019 |
9 | | 06'48" (+00'20") | 996 / 9016 |
10 | | 07'00" (+00'32") | 999 / 10015 |
11 | | 06'51" (+00'23") | 1007 / 11023 |
12 | | 07'18" (+00'50") | 993 / 12016 |
13 | | 06'52" (+00'24") | 999 / 13016 |
14 | | 07'26" (+00'58") | 15 / 13031 |
12月累積里程 :
206.63 km kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'40" | 00:13'54" |
3 | 06'27" | 00:20'21" |
4 | 06'43" | 00:27'04" |
5 | 08'17" | 00:35'21" |
6 | 06'28" | 00:41'49" |
7 | 06'55" | 00:48'44" |
8 | 06'47" | 00:55'31" |
9 | 06'47" | 01:02'18" |
10 | 07'06" | 01:09'24" |
11 | 06'48" | 01:16'12" |
12 | 07'16" | 01:23'28" |
13 | 06'59" | 01:30'27" |
13.0 | 03'40" | 01:30'34" |