7.4 km | 00:35:56 | 04:50/km日期: 2014-12-19 05:55 - 卡路里: 508 Cal
Pace: 05'30" / 04'47" / 04'02" / 04'23" / 04'41" / 04'33" / 05'21" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'03") | 1955 / 1955 |
| 2 | | 04'03" | 986 / 2942 |
| 3 | | 05'19" (+01'16") | 282 / 3224 |
| 4 | | 04'06" (+00'03") | 973 / 4197 |
| 5 | | 05'49" (+01'46") | 257 / 4455 |
| 6 | | 04'13" (+00'10") | 948 / 5403 |
| 7 | | 05'40" (+01'37") | 264 / 5667 |
| 8 | | 04'18" (+00'15") | 929 / 6597 |
| 9 | | 06'59" (+02'56") | 214 / 6811 |
| 10 | | 06'30" (+02'27") | 604 / 7416 |
12月累積里程 :
222.83 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'47" | 00:10'17" |
| 3 | 04'02" | 00:14'19" |
| 4 | 04'23" | 00:18'42" |
| 5 | 04'41" | 00:23'23" |
| 6 | 04'33" | 00:27'56" |
| 7 | 05'21" | 00:33'17" |
| 7.4 | 06'21" | 00:35'56" |
留言 
展開計圈分析
