11.0 km | 01:24:21 | 07:42/km日期: 2014-12-08 23:40 - 卡路里: 659 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'31" / 06'12" / 05'57" / 06'04" / 05'52" / 14'56" / 06'35" / 09'23" / 06'47" / 12'07" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'42") | 1000 / 1000 |
2 | | 06'11" (+00'20") | 1000 / 2000 |
3 | | 05'57" (+00'06") | 1000 / 3000 |
4 | | 06'04" (+00'13") | 1000 / 4000 |
5 | | 05'51" | 1000 / 5000 |
6 | | 07'16" (+01'25") | 1000 / 6000 |
7 | | 06'34" (+00'43") | 1000 / 7000 |
8 | | 09'22" (+03'31") | 1000 / 8000 |
9 | | 06'47" (+00'56") | 1000 / 9000 |
10 | | 12'06" (+06'15") | 1000 / 10000 |
11 | | 12'07" (+06'16") | 955 / 10955 |
12月累積里程 :
140.40 km ON running Cloudracer 累積 :
23519.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'12" | 00:12'43" |
3 | 05'57" | 00:18'40" |
4 | 06'04" | 00:24'44" |
5 | 05'52" | 00:30'36" |
6 | 14'56" | 00:45'32" |
7 | 06'35" | 00:52'07" |
8 | 09'23" | 01:01'30" |
9 | 06'47" | 01:08'17" |
10 | 12'07" | 01:20'24" |
11.0 | 12'10" | 01:32'02" |