19.9 km | 01:59:23 | 06:00/km日期: 2014-12-14 07:31 - 總爬升: 344 m - 卡路里: 1360 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'39" / 05'29" / 05'50" / 06'02" / 06'41" / 09'09" / 10'49" / 05'13" / 05'17" / 05'34" / 06'02" / 06'11" / 05'24" / 06'13" / 04'35" / 04'53" / 04'49" / 05'10" / 05'46" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'02") | 992 / 992 |
2 | | 05'28" (+00'54") | 1002 / 1995 |
3 | | 05'50" (+01'16") | 1012 / 3007 |
4 | | 05'58" (+01'24") | 1008 / 4016 |
5 | | 06'43" (+02'09") | 994 / 5010 |
6 | | 09'27" (+04'53") | 1007 / 6017 |
7 | | 10'31" (+05'57") | 999 / 7017 |
8 | | 05'12" (+00'38") | 1015 / 8032 |
9 | | 05'18" (+00'44") | 992 / 9025 |
10 | | 05'32" (+00'58") | 1011 / 10037 |
11 | | 06'01" (+01'27") | 1003 / 11041 |
12 | | 06'09" (+01'35") | 997 / 12038 |
13 | | 05'25" (+00'51") | 1007 / 13046 |
14 | | 06'14" (+01'40") | 1001 / 14047 |
15 | | 04'34" | 1000 / 15048 |
16 | | 04'49" (+00'15") | 1003 / 16051 |
17 | | 04'49" (+00'15") | 1008 / 17060 |
18 | | 05'12" (+00'38") | 995 / 18056 |
19 | | 05'48" (+01'14") | 1008 / 19065 |
20 | | 05'11" (+00'37") | 818 / 19884 |
12月累積里程 : 110.31 km
Android - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'50" | 00:16'58" |
4 | 06'02" | 00:23'00" |
5 | 06'41" | 00:29'41" |
6 | 09'09" | 00:38'50" |
7 | 10'49" | 00:49'39" |
8 | 05'13" | 00:54'52" |
9 | 05'17" | 01:00'09" |
10 | 05'34" | 01:05'43" |
11 | 06'02" | 01:11'45" |
12 | 06'11" | 01:17'56" |
13 | 05'24" | 01:23'20" |
14 | 06'13" | 01:29'33" |
15 | 04'35" | 01:34'08" |
16 | 04'53" | 01:39'01" |
17 | 04'49" | 01:43'50" |
18 | 05'10" | 01:49'00" |
19 | 05'46" | 01:54'46" |
19.9 | 05'13" | 01:59'23" |