22.2 km | 01:57:12 | 05:16/km日期: 2020-12-12 04:58 - 地點: 興大 田徑場 - 卡路里: 1319 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'03" / 04'59" / 04'56" / 04'55" / 04'55" / 04'59" / 04'59" / 05'08" / 05'05" / 05'00" / 05'10" / 05'16" / 05'14" / 05'21" / 05'20" / 05'27" / 05'24" / 05'31" / 05'37" / 05'39" / 05'38" / 05'48" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'07") | 994 / 994 |
2 | | 04'58" (+00'06") | 1004 / 1998 |
3 | | 04'56" (+00'04") | 1011 / 3010 |
4 | | 04'55" (+00'03") | 997 / 4007 |
5 | | 04'52" | 1008 / 5016 |
6 | | 05'03" (+00'11") | 1003 / 6019 |
7 | | 04'57" (+00'05") | 1006 / 7025 |
8 | | 05'09" (+00'17") | 996 / 8022 |
9 | | 05'01" (+00'09") | 1010 / 9032 |
10 | | 05'02" (+00'10") | 1006 / 10039 |
11 | | 05'09" (+00'17") | 1001 / 11041 |
12 | | 05'13" (+00'21") | 1008 / 12049 |
13 | | 05'16" (+00'24") | 992 / 13042 |
14 | | 05'22" (+00'30") | 1014 / 14056 |
15 | | 05'20" (+00'28") | 993 / 15050 |
16 | | 05'28" (+00'36") | 1015 / 16065 |
17 | | 05'21" (+00'29") | 991 / 17057 |
18 | | 05'34" (+00'42") | 1017 / 18075 |
19 | | 05'36" (+00'44") | 990 / 19065 |
20 | | 05'39" (+00'47") | 1010 / 20076 |
21 | | 05'39" (+00'47") | 1006 / 21082 |
22 | | 05'43" (+00'51") | 1000 / 22083 |
23 | | 05'59" (+01'07") | 197 / 22281 |
12月累積里程 :
93.72 km nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-A730F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'59" | 00:10'02" |
3 | 04'56" | 00:14'58" |
4 | 04'55" | 00:19'53" |
5 | 04'55" | 00:24'48" |
6 | 04'59" | 00:29'47" |
7 | 04'59" | 00:34'46" |
8 | 05'08" | 00:39'54" |
9 | 05'05" | 00:44'59" |
10 | 05'00" | 00:49'59" |
11 | 05'10" | 00:55'09" |
12 | 05'16" | 01:00'25" |
13 | 05'14" | 01:05'39" |
14 | 05'21" | 01:11'00" |
15 | 05'20" | 01:16'20" |
16 | 05'27" | 01:21'47" |
17 | 05'24" | 01:27'11" |
18 | 05'31" | 01:32'42" |
19 | 05'37" | 01:38'19" |
20 | 05'39" | 01:43'58" |
21 | 05'38" | 01:49'36" |
22 | 05'48" | 01:55'24" |
22.3 | 05'41" | 01:57'00" |