18.5 km | 01:36:18 | 05:11/km日期: 2014-12-13 12:27 - 總爬升: 108 m - 卡路里: 1251 Cal - 溫度: 14°C - 濕度: 54%
Pace: 05'28" / 05'23" / 04'56" / 04'35" / 05'14" / 05'31" / 05'26" / 04'57" / 05'13" / 05'29" / 04'27" / 04'22" / 05'23" / 05'37" / 05'08" / 05'17" / 05'03" / 05'26" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'00") | 994 / 994 |
| 2 | | 05'22" (+00'58") | 1001 / 1995 |
| 3 | | 04'56" (+00'32") | 1003 / 2999 |
| 4 | | 04'33" (+00'09") | 998 / 3998 |
| 5 | | 05'18" (+00'54") | 1001 / 5000 |
| 6 | | 05'28" (+01'04") | 996 / 5996 |
| 7 | | 05'25" (+01'01") | 1015 / 7011 |
| 8 | | 04'56" (+00'32") | 1001 / 8013 |
| 9 | | 05'12" (+00'48") | 1001 / 9015 |
| 10 | | 05'29" (+01'05") | 999 / 10014 |
| 11 | | 04'27" (+00'03") | 999 / 11014 |
| 12 | | 04'24" | 1007 / 12021 |
| 13 | | 05'21" (+00'57") | 991 / 13013 |
| 14 | | 05'38" (+01'14") | 1003 / 14017 |
| 15 | | 05'06" (+00'42") | 994 / 15012 |
| 16 | | 05'19" (+00'55") | 1006 / 16018 |
| 17 | | 05'03" (+00'39") | 999 / 17018 |
| 18 | | 05'23" (+00'59") | 1005 / 18024 |
| 19 | | 06'29" (+02'05") | 511 / 18535 |
12月累積里程 :
224.97 km 
MIZUNO WAVE Rider 17 累積 :
769.5 kmAndroid - samsung GT-S7275R 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 04'56" | 00:15'47" |
| 4 | 04'35" | 00:20'22" |
| 5 | 05'14" | 00:25'36" |
| 6 | 05'31" | 00:31'07" |
| 7 | 05'26" | 00:36'33" |
| 8 | 04'57" | 00:41'30" |
| 9 | 05'13" | 00:46'43" |
| 10 | 05'29" | 00:52'12" |
| 11 | 04'27" | 00:56'39" |
| 12 | 04'22" | 01:01'01" |
| 13 | 05'23" | 01:06'24" |
| 14 | 05'37" | 01:12'01" |
| 15 | 05'08" | 01:17'09" |
| 16 | 05'17" | 01:22'26" |
| 17 | 05'03" | 01:27'29" |
| 18 | 05'26" | 01:32'55" |
| 18.5 | 06'18" | 01:36'18" |
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