17.3 km | 01:31:00 | 05:15/km日期: 2020-12-10 15:35 - 平均心率: 140 - 卡路里: 1096 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'41" / 05'14" / 05'10" / 05'10" / 10'48" / 04'49" / 05'06" / 05'01" / 05'02" / 05'01" / 05'00" / 09'40" / 05'02" / 05'00" / 06'08" / 05'12" / 05'10" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+04'19") | 1000 / 1000 |
| 2 | | 05'13" (+03'52") | 1000 / 2000 |
| 3 | | 05'10" (+03'49") | 1000 / 3000 |
| 4 | | 05'10" (+03'49") | 1000 / 4000 |
| 5 | | 01'21" | 1000 / 5000 |
| 6 | | 07'48" (+06'27") | 1000 / 6000 |
| 7 | | 05'05" (+03'44") | 1000 / 7000 |
| 8 | | 05'00" (+03'39") | 1000 / 8000 |
| 9 | | 05'01" (+03'40") | 1000 / 9000 |
| 10 | | 05'01" (+03'40") | 1000 / 10000 |
| 11 | | 04'59" (+03'38") | 1000 / 11000 |
| 12 | | 04'58" (+03'37") | 1000 / 12000 |
| 13 | | 05'02" (+03'41") | 1000 / 13000 |
| 14 | | 05'00" (+03'39") | 1000 / 14000 |
| 15 | | 05'23" (+04'02") | 1000 / 15000 |
| 16 | | 05'11" (+03'50") | 1000 / 16000 |
| 17 | | 05'11" (+03'50") | 1000 / 17000 |
| 18 | | 15'14" (+13'53") | 306 / 17306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 364.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'14" | 00:10'55" |
| 3 | 05'10" | 00:16'05" |
| 4 | 05'10" | 00:21'15" |
| 5 | 10'48" | 00:32'03" |
| 6 | 04'49" | 00:36'52" |
| 7 | 05'06" | 00:41'58" |
| 8 | 05'01" | 00:46'59" |
| 9 | 05'02" | 00:52'01" |
| 10 | 05'01" | 00:57'02" |
| 11 | 05'00" | 01:02'02" |
| 12 | 09'40" | 01:11'42" |
| 13 | 05'02" | 01:16'44" |
| 14 | 05'00" | 01:21'44" |
| 15 | 06'08" | 01:27'52" |
| 16 | 05'12" | 01:33'04" |
| 17 | 05'10" | 01:38'14" |
| 17.3 | 15'14" | 01:42'54" |
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