13.1 km | 01:24:03 | 06:26/km日期: 2020-12-11 21:24 - 總爬升: 163 m - 平均心率: 157 - 卡路里: 704 Cal - 總步數: 15164 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'44" / 06'41" / 06'05" / 06'09" / 06'02" / 06'04" / 06'17" / 06'27" / 07'18" / 05'51" / 06'02" / 06'48" / 06'02" / 31'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'59") | 1001 / 1001 | 180 / 80 |
| 2 | | 06'46" (+00'53") | 1001 / 2003 | 182 / 80 |
| 3 | | 06'11" (+00'18") | 1002 / 3005 | 190 / 84 |
| 4 | | 06'13" (+00'20") | 1001 / 4006 | 187 / 85 |
| 5 | | 06'04" (+00'11") | 1000 / 5007 | 189 / 87 |
| 6 | | 06'22" (+00'29") | 1001 / 6008 | 154 / 101 |
| 7 | | 06'11" (+00'18") | 1001 / 7010 | 177 / 91 |
| 8 | | 07'59" (+02'06") | 1001 / 8011 | 153 / 81 |
| 9 | | 05'59" (+00'06") | 1000 / 9012 | 190 / 87 |
| 10 | | 05'53" | 1000 / 10013 | 193 / 87 |
| 11 | | 06'08" (+00'15") | 1000 / 11013 | 192 / 84 |
| 12 | | 06'56" (+01'03") | 1002 / 12015 | 175 / 82 |
| 13 | | 06'05" (+00'12") | 1003 / 13019 | 189 / 86 |
| 14 | | 05'54" (+00'01") | 28 / 13047 | 192 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
116.08 km 
New Balance FuelCell Rebel 累積 :
404.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'05" | 00:19'30" |
| 4 | 06'09" | 00:25'39" |
| 5 | 06'02" | 00:31'41" |
| 6 | 06'04" | 00:37'45" |
| 7 | 06'17" | 00:44'02" |
| 8 | 06'27" | 00:50'29" |
| 9 | 07'18" | 00:57'47" |
| 10 | 05'51" | 01:03'38" |
| 11 | 06'02" | 01:09'40" |
| 12 | 06'48" | 01:16'28" |
| 13 | 06'02" | 01:22'30" |
| 13.0 | 32'21" | 01:24'03" |
展開計圈分析
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