10.2 km | 01:03:50 | 06:14/km日期: 2020-12-11 20:56 - 卡路里: 840 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 05'40" / 05'28" / 05'46" / 05'45" / 05'59" / 05'54" / 05'56" / 05'41" / 05'31" / 09'31" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'27") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'58" (+00'30") | 1000 / 5000 |
| 6 | | 05'54" (+00'26") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'12") | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 09'30" (+04'02") | 1000 / 10000 |
| 11 | | 10'16" (+04'48") | 234 / 10234 |
12月累積里程 :
222.78 km 
Nike zoom fly3 累積 :
2564.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'46" | 00:16'54" |
| 4 | 05'45" | 00:22'39" |
| 5 | 05'59" | 00:28'38" |
| 6 | 05'54" | 00:34'32" |
| 7 | 05'56" | 00:40'28" |
| 8 | 05'41" | 00:46'09" |
| 9 | 05'31" | 00:51'40" |
| 10 | 09'31" | 01:01'11" |
| 10.2 | 10'13" | 01:03'35" |
展開計圈分析
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