7.6 km | 00:51:03 | 06:43/km日期: 2020-12-09 20:08 - 卡路里: 455 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 07'40" / 06'57" / 06'12" / 05'56" / 06'09" / 07'56" / 06'00" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'44") | 1000 / 1000 |
| 2 | | 06'57" (+01'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 07'55" (+02'00") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 07'01" (+01'06") | 601 / 7601 |
12月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'57" | 00:14'37" |
| 3 | 06'12" | 00:20'49" |
| 4 | 05'56" | 00:26'45" |
| 5 | 06'09" | 00:32'54" |
| 6 | 07'56" | 00:40'50" |
| 7 | 06'00" | 00:46'50" |
| 7.6 | 07'08" | 00:51'08" |
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