10.6 km | 00:54:21 | 05:07/km日期: 2020-12-10 19:08 - 總爬升: 124 m - 卡路里: 543 Cal - 總步數: 9224 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(12)
Pace: 05'22" / 04'54" / 05'02" / 05'03" / 05'04" / 05'04" / 05'12" / 05'08" / 04'59" / 05'04" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'27") | 1001 / 1001 | 163 / 112 |
2 | | 04'57" | 1002 / 2003 | 169 / 119 |
3 | | 05'02" (+00'05") | 1000 / 3004 | 171 / 115 |
4 | | 05'08" (+00'11") | 1002 / 4007 | 169 / 114 |
5 | | 05'06" (+00'09") | 1000 / 5008 | 170 / 114 |
6 | | 05'04" (+00'07") | 1002 / 6010 | 170 / 115 |
7 | | 05'12" (+00'15") | 1000 / 7010 | 170 / 112 |
8 | | 05'08" (+00'11") | 1003 / 8014 | 169 / 114 |
9 | | 05'01" (+00'04") | 1002 / 9017 | 170 / 116 |
10 | | 05'07" (+00'10") | 1000 / 10017 | 171 / 113 |
11 | | 05'10" (+00'13") | 582 / 10600 | 169 / 113 |
12月累積里程 : 270.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'54" | 00:10'16" |
3 | 05'02" | 00:15'18" |
4 | 05'03" | 00:20'21" |
5 | 05'04" | 00:25'25" |
6 | 05'04" | 00:30'29" |
7 | 05'12" | 00:35'41" |
8 | 05'08" | 00:40'49" |
9 | 04'59" | 00:45'48" |
10 | 05'04" | 00:50'52" |
10.6 | 05'47" | 00:54'21" |