24.4 km | 02:24:55 | 05:56/km日期: 2020-12-10 07:18 - 地點: 大漢溪左右岸 - 天氣: 三溫暖 - 卡路里: 777 Cal - 平均步頻: 51 - 溫度: 20°C - 濕度: 97%
Pace: 07'57" / 04'22" / 05'51" / 06'12" / 05'50" / 05'49" / 05'40" / 05'21" / 05'36" / 05'45" / 05'45" / 39'52" / 06'03" / 01'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'52") | 1220 / 1220 |
2 | | 05'30" (+00'52") | 775 / 1995 |
3 | | 05'49" (+01'11") | 1003 / 2998 |
4 | | 06'15" (+01'37") | 1006 / 4005 |
5 | | 05'50" (+01'12") | 999 / 5004 |
6 | | 05'49" (+01'11") | 1013 / 6017 |
7 | | 05'36" (+00'58") | 996 / 7013 |
8 | | 05'23" (+00'45") | 1010 / 8024 |
9 | | 05'35" (+00'57") | 1012 / 9037 |
10 | | 05'43" (+01'05") | 990 / 10027 |
11 | | 05'46" (+01'08") | 1011 / 11039 |
12 | | 02:26'48" (+22'10") | 239 / 11278 |
13 | | 04'43" (+00'05") | 17 / 11296 |
14 | | 04'38" | 14 / 11310 |
15 | | 06'28" (+01'50") | 193 / 11503 |
16 | | 06'06" (+01'28") | 1006 / 12509 |
17 | | 06'15" (+01'37") | 567 / 13077 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 04'22" | 00:12'19" |
3 | 05'51" | 00:18'10" |
4 | 06'12" | 00:24'22" |
5 | 05'50" | 00:30'12" |
6 | 05'49" | 00:36'01" |
7 | 05'40" | 00:41'41" |
8 | 05'21" | 00:47'02" |
9 | 05'36" | 00:52'38" |
10 | 05'45" | 00:58'23" |
11 | 05'45" | 01:04'08" |
12 | 39'52" | 01:44'00" |
13 | 06'03" | 01:50'03" |
13.1 | 06'41" | 01:50'34" |