12.3 km | 01:19:47 | 06:30/km日期: 2020-12-07 09:51 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'08" / 06'33" / 06'50" / 06'29" / 06'16" / 06'34" / 07'02" / 06'08" / 05'57" / 06'35" / 06'00" / 06'10" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'10") | 991 / 991 |
2 | | 06'30" (+00'33") | 1006 / 1997 |
3 | | 06'49" (+00'52") | 1002 / 2999 |
4 | | 06'31" (+00'34") | 1002 / 4002 |
5 | | 06'16" (+00'19") | 999 / 5001 |
6 | | 06'34" (+00'37") | 998 / 6000 |
7 | | 06'58" (+01'01") | 1015 / 7016 |
8 | | 06'07" (+00'10") | 1009 / 8025 |
9 | | 05'57" | 997 / 9023 |
10 | | 06'35" (+00'38") | 1001 / 10024 |
11 | | 06'00" (+00'03") | 1002 / 11027 |
12 | | 06'11" (+00'14") | 1004 / 12032 |
13 | | 07'48" (+01'51") | 241 / 12273 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'33" | 00:13'41" |
3 | 06'50" | 00:20'31" |
4 | 06'29" | 00:27'00" |
5 | 06'16" | 00:33'16" |
6 | 06'34" | 00:39'50" |
7 | 07'02" | 00:46'52" |
8 | 06'08" | 00:53'00" |
9 | 05'57" | 00:58'57" |
10 | 06'35" | 01:05'32" |
11 | 06'00" | 01:11'32" |
12 | 06'10" | 01:17'42" |
12.3 | 07'37" | 01:19'47" |