15.5 km | 01:31:29 | 05:53/km日期: 2020-12-08 20:15 - 總爬升: 190 m - 卡路里: 978 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 05'28" / 05'54" / 05'34" / 05'52" / 05'38" / 05'55" / 05'58" / 05'43" / 05'54" / 05'39" / 05'45" / 05'52" / 05'57" / 06'00" / 06'26" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 991 / 991 |
2 | | 05'53" (+00'27") | 1012 / 2004 |
3 | | 05'35" (+00'09") | 996 / 3000 |
4 | | 05'48" (+00'22") | 1011 / 4012 |
5 | | 05'38" (+00'12") | 997 / 5009 |
6 | | 05'54" (+00'28") | 1000 / 6010 |
7 | | 05'59" (+00'33") | 1009 / 7019 |
8 | | 05'41" (+00'15") | 989 / 8008 |
9 | | 05'53" (+00'27") | 1015 / 9024 |
10 | | 05'37" (+00'11") | 989 / 10013 |
11 | | 05'45" (+00'19") | 1011 / 11024 |
12 | | 05'51" (+00'25") | 1003 / 12027 |
13 | | 05'57" (+00'31") | 995 / 13023 |
14 | | 06'05" (+00'39") | 1008 / 14032 |
15 | | 06'25" (+00'59") | 1002 / 15034 |
16 | | 06'36" (+01'10") | 514 / 15548 |
12月累積里程 :
118.18 km PUMA SPEED 300 累積 :
215.9 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'54" | 00:11'22" |
3 | 05'34" | 00:16'56" |
4 | 05'52" | 00:22'48" |
5 | 05'38" | 00:28'26" |
6 | 05'55" | 00:34'21" |
7 | 05'58" | 00:40'19" |
8 | 05'43" | 00:46'02" |
9 | 05'54" | 00:51'56" |
10 | 05'39" | 00:57'35" |
11 | 05'45" | 01:03'20" |
12 | 05'52" | 01:09'12" |
13 | 05'57" | 01:15'09" |
14 | 06'00" | 01:21'09" |
15 | 06'26" | 01:27'35" |
15.5 | 06'35" | 01:31'12" |