21.6 km | 02:31:47 | 07:01/km日期: 2020-12-05 12:07 - 卡路里: 1357 Cal - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 07'38" / 06'44" / 06'28" / 06'41" / 06'49" / 06'51" / 06'34" / 06'45" / 06'49" / 06'55" / 09'01" / 07'24" / 06'32" / 08'12" / 06'31" / 06'17" / 06'38" / 07'20" / 06'51" / 06'35" / 07'06" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'15") | 999 / 999 |
2 | | 06'44" (+00'24") | 995 / 1995 |
3 | | 06'28" (+00'08") | 1009 / 3004 |
4 | | 06'39" (+00'19") | 1002 / 4007 |
5 | | 06'48" (+00'28") | 1001 / 5008 |
6 | | 06'50" (+00'30") | 1000 / 6009 |
7 | | 06'37" (+00'17") | 1002 / 7011 |
8 | | 06'43" (+00'23") | 1004 / 8015 |
9 | | 06'49" (+00'29") | 999 / 9015 |
10 | | 06'55" (+00'35") | 1001 / 10016 |
11 | | 08'58" (+02'38") | 1026 / 11042 |
12 | | 07'22" (+01'02") | 994 / 12037 |
13 | | 06'34" (+00'14") | 1004 / 13041 |
14 | | 08'09" (+01'49") | 1009 / 14051 |
15 | | 06'28" (+00'08") | 1004 / 15055 |
16 | | 06'20" | 1007 / 16063 |
17 | | 06'36" (+00'16") | 996 / 17060 |
18 | | 07'18" (+00'58") | 1009 / 18070 |
19 | | 06'49" (+00'29") | 1009 / 19080 |
20 | | 06'38" (+00'18") | 1004 / 20084 |
21 | | 07'10" (+00'50") | 1001 / 21085 |
22 | | 08'30" (+02'10") | 527 / 21613 |
12月累積里程 : 194.69 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'44" | 00:14'22" |
3 | 06'28" | 00:20'50" |
4 | 06'41" | 00:27'31" |
5 | 06'49" | 00:34'20" |
6 | 06'51" | 00:41'11" |
7 | 06'34" | 00:47'45" |
8 | 06'45" | 00:54'30" |
9 | 06'49" | 01:01'19" |
10 | 06'55" | 01:08'14" |
11 | 09'01" | 01:17'15" |
12 | 07'24" | 01:24'39" |
13 | 06'32" | 01:31'11" |
14 | 08'12" | 01:39'23" |
15 | 06'31" | 01:45'54" |
16 | 06'17" | 01:52'11" |
17 | 06'38" | 01:58'49" |
18 | 07'20" | 02:06'09" |
19 | 06'51" | 02:13'00" |
20 | 06'35" | 02:19'35" |
21 | 07'06" | 02:26'41" |
21.6 | 08'18" | 02:31'47" |