42.3 km | 04:44:57 | 06:44/km日期: 2020-12-06 06:30 - 卡路里: 1903 Cal - 總步數: 52286 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'56" / 06'23" / 06'00" / 06'02" / 05'43" / 05'49" / 05'41" / 05'37" / 06'12" / 06'04" / 06'02" / 06'45" / 06'03" / 06'17" / 06'23" / 07'22" / 06'19" / 07'06" / 06'09" / 06'35" / 06'24" / 07'00" / 06'01" / 06'13" / 08'01" / 06'20" / 06'37" / 06'19" / 08'02" / 06'28" / 06'53" / 06'50" / 08'47" / 06'09" / 06'43" / 08'14" / 08'17" / 08'31" / 07'20" / 07'27" / 07'12" / 07'25" / 07'45" /
12月累積里程 : 487.28 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'23" | 00:13'19" |
3 | 06'00" | 00:19'19" |
4 | 06'02" | 00:25'21" |
5 | 05'43" | 00:31'04" |
6 | 05'49" | 00:36'53" |
7 | 05'41" | 00:42'34" |
8 | 05'37" | 00:48'11" |
9 | 06'12" | 00:54'23" |
10 | 06'04" | 01:00'27" |
11 | 06'02" | 01:06'29" |
12 | 06'45" | 01:13'14" |
13 | 06'03" | 01:19'17" |
14 | 06'17" | 01:25'34" |
15 | 06'23" | 01:31'57" |
16 | 07'22" | 01:39'19" |
17 | 06'19" | 01:45'38" |
18 | 07'06" | 01:52'44" |
19 | 06'09" | 01:58'53" |
20 | 06'35" | 02:05'28" |
21 | 06'24" | 02:11'52" |
22 | 07'00" | 02:18'52" |
23 | 06'01" | 02:24'53" |
24 | 06'13" | 02:31'06" |
25 | 08'01" | 02:39'07" |
26 | 06'20" | 02:45'27" |
27 | 06'37" | 02:52'04" |
28 | 06'19" | 02:58'23" |
29 | 08'02" | 03:06'25" |
30 | 06'28" | 03:12'53" |
31 | 06'53" | 03:19'46" |
32 | 06'50" | 03:26'36" |
33 | 08'47" | 03:35'23" |
34 | 06'09" | 03:41'32" |
35 | 06'43" | 03:48'15" |
36 | 08'14" | 03:56'29" |
37 | 08'17" | 04:04'46" |
38 | 08'31" | 04:13'17" |
39 | 07'20" | 04:20'37" |
40 | 07'27" | 04:28'04" |
41 | 07'12" | 04:35'16" |
42 | 07'25" | 04:42'41" |
42.3 | 07'44" | 04:44'57" |