7.1 km | 00:46:55 | 06:38/km日期: 2020-12-03 17:38 - 卡路里: 451 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'13" / 06'25" / 06'45" / 06'54" / 06'58" / 06'44" / 06'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'24" (+00'12") | 1000 / 2000 |
| 3 | | 06'45" (+00'33") | 1000 / 3000 |
| 4 | | 06'54" (+00'42") | 1000 / 4000 |
| 5 | | 06'57" (+00'45") | 1000 / 5000 |
| 6 | | 06'44" (+00'32") | 1000 / 6000 |
| 7 | | 06'35" (+00'23") | 1000 / 7000 |
| 8 | | 05'35" | 64 / 7064 |
12月累積里程 : 78.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'25" | 00:12'38" |
| 3 | 06'45" | 00:19'23" |
| 4 | 06'54" | 00:26'17" |
| 5 | 06'58" | 00:33'15" |
| 6 | 06'44" | 00:39'59" |
| 7 | 06'35" | 00:46'34" |
| 7.1 | 05'41" | 00:46'56" |
展開計圈分析
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