50.9 km | 05:01:47 | 05:55/km日期: 2014-12-07 05:19 - 卡路里: 2747 Cal
Pace: 06'24" / 05'57" / 05'49" / 05'46" / 05'46" / 06'37" / 05'42" / 05'44" / 06'03" / 05'38" / 05'58" / 05'35" / 06'17" / 05'39" / 06'01" / 05'43" / 05'15" / 05'10" / 05'25" / 05'22" / 05'31" / 05'29" / 05'36" / 08'43" / 05'21" / 05'24" / 06'28" / 05'05" / 05'10" / 05'52" / 05'24" / 05'29" / 07'00" / 05'31" / 05'35" / 07'29" / 03'13" / 06'55" / 05'57" / 05'35" / 09'49" / 05'31" / 05'34" / 06'00" / 06'17" / 05'32" / 07'39" / 05'30" / 05'52" / 05'21" / 07'00" /
12月累積里程 :
298.06 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 05'46" | 00:23'56" |
| 5 | 05'46" | 00:29'42" |
| 6 | 06'37" | 00:36'19" |
| 7 | 05'42" | 00:42'01" |
| 8 | 05'44" | 00:47'45" |
| 9 | 06'03" | 00:53'48" |
| 10 | 05'38" | 00:59'26" |
| 11 | 05'58" | 01:05'24" |
| 12 | 05'35" | 01:10'59" |
| 13 | 06'17" | 01:17'16" |
| 14 | 05'39" | 01:22'55" |
| 15 | 06'01" | 01:28'56" |
| 16 | 05'43" | 01:34'39" |
| 17 | 05'15" | 01:39'54" |
| 18 | 05'10" | 01:45'04" |
| 19 | 05'25" | 01:50'29" |
| 20 | 05'22" | 01:55'51" |
| 21 | 05'31" | 02:01'22" |
| 22 | 05'29" | 02:06'51" |
| 23 | 05'36" | 02:12'27" |
| 24 | 08'43" | 02:21'10" |
| 25 | 05'21" | 02:26'31" |
| 26 | 05'24" | 02:31'55" |
| 27 | 06'28" | 02:38'23" |
| 28 | 05'05" | 02:43'28" |
| 29 | 05'10" | 02:48'38" |
| 30 | 05'52" | 02:54'30" |
| 31 | 05'24" | 02:59'54" |
| 32 | 05'29" | 03:05'23" |
| 33 | 07'00" | 03:12'23" |
| 34 | 05'31" | 03:17'54" |
| 35 | 05'35" | 03:23'29" |
| 36 | 07'29" | 03:30'58" |
| 37 | 03'13" | 03:34'11" |
| 38 | 06'55" | 03:41'06" |
| 39 | 05'57" | 03:47'03" |
| 40 | 05'35" | 03:52'38" |
| 41 | 09'49" | 04:02'27" |
| 42 | 05'31" | 04:07'58" |
| 43 | 05'34" | 04:13'32" |
| 44 | 06'00" | 04:19'32" |
| 45 | 06'17" | 04:25'49" |
| 46 | 05'32" | 04:31'21" |
| 47 | 07'39" | 04:39'00" |
| 48 | 05'30" | 04:44'30" |
| 49 | 05'52" | 04:50'22" |
| 50 | 05'21" | 04:55'43" |
| 50.9 | 07'00" | 05:01'47" |
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