10.1 km | 00:58:05 | 05:45/km日期: 2020-12-03 05:35 - 總爬升: 215 m - 平均心率: 144 - 卡路里: 615 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'55" / 05'46" / 05'52" / 05'59" / 05'32" / 05'39" / 05'41" / 05'34" / 05'49" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'21") | 1000 / 1000 |
| 2 | | 05'46" (+00'14") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'59" (+00'27") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'49" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'23") | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
207.62 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'52" | 00:17'33" |
| 4 | 05'59" | 00:23'32" |
| 5 | 05'32" | 00:29'04" |
| 6 | 05'39" | 00:34'43" |
| 7 | 05'41" | 00:40'24" |
| 8 | 05'34" | 00:45'58" |
| 9 | 05'49" | 00:51'47" |
| 10 | 05'49" | 00:57'36" |
| 10.1 | 05'55" | 00:58'06" |
展開計圈分析
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