13.0 km | 01:29:46 | 06:53/km日期: 2020-12-02 16:10 - 總爬升: 302 m - 平均心率: 155 - 卡路里: 1188 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 07'42" / 07'01" / 08'15" / 08'16" / 07'43" / 07'18" / 06'39" / 06'27" / 06'15" / 05'59" / 06'21" / 06'07" / 07'21" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1609 / 1609 |
| 2 | | 08'03" (+01'56") | 1609 / 3218 |
| 3 | | 07'54" (+01'47") | 1609 / 4828 |
| 4 | | 07'09" (+01'02") | 1609 / 6437 |
| 5 | | 06'24" (+00'17") | 1609 / 8046 |
| 6 | | 06'07" | 1609 / 9656 |
| 7 | | 06'10" (+00'03") | 1609 / 11265 |
| 8 | | 06'23" (+00'16") | 1609 / 12874 |
| 9 | | 08'03" (+01'56") | 142 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
265.14 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
10860.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'01" | 00:14'43" |
| 3 | 08'15" | 00:22'58" |
| 4 | 08'16" | 00:31'14" |
| 5 | 07'43" | 00:38'57" |
| 6 | 07'18" | 00:46'15" |
| 7 | 06'39" | 00:52'54" |
| 8 | 06'27" | 00:59'21" |
| 9 | 06'15" | 01:05'36" |
| 10 | 05'59" | 01:11'35" |
| 11 | 06'21" | 01:17'56" |
| 12 | 06'07" | 01:24'03" |
| 13 | 07'21" | 01:31'24" |
| 13.0 | 05'51" | 01:31'30" |
留言 
展開計圈分析
