14.2 km | 01:44:01 | 07:19/km日期: 2020-11-29 15:03 - 平均心率: 130 - 卡路里: 1042 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 80%
Pace: 06'32" / 06'31" / 06'07" / 06'31" / 06'52" / 05'59" / 10'32" / 14'52" / 06'31" / 07'23" / 06'13" / 05'45" / 06'05" / 06'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'48") | 1000 / 1000 |
| 2 | | 06'30" (+00'46") | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 06'30" (+00'46") | 1000 / 4000 |
| 5 | | 06'52" (+01'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 10'31" (+04'47") | 1000 / 7000 |
| 8 | | 14'52" (+09'08") | 1000 / 8000 |
| 9 | | 06'31" (+00'47") | 1000 / 9000 |
| 10 | | 07'22" (+01'38") | 1000 / 10001 |
| 11 | | 06'13" (+00'29") | 1000 / 11001 |
| 12 | | 05'44" | 1000 / 12001 |
| 13 | | 06'04" (+00'20") | 1000 / 13001 |
| 14 | | 06'50" (+01'06") | 1000 / 14001 |
| 15 | | 06'28" (+00'44") | 201 / 14202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
329.33 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
872.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'07" | 00:19'10" |
| 4 | 06'31" | 00:25'41" |
| 5 | 06'52" | 00:32'33" |
| 6 | 05'59" | 00:38'32" |
| 7 | 10'32" | 00:49'04" |
| 8 | 14'52" | 01:03'56" |
| 9 | 06'31" | 01:10'27" |
| 10 | 07'23" | 01:17'50" |
| 11 | 06'13" | 01:24'03" |
| 12 | 05'45" | 01:29'48" |
| 13 | 06'05" | 01:35'53" |
| 14 | 06'50" | 01:42'43" |
| 14.2 | 06'25" | 01:44'01" |
展開計圈分析
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