14.2 km | 01:09:57 | 04:56/km日期: 2020-11-26 15:28 - 卡路里: 1071 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 42% - PM2.5: 良好(9)
Pace: 05'17" / 05'14" / 05'13" / 05'07" / 05'15" / 05'16" / 05'09" / 04'47" / 04'44" / 04'42" / 04'39" / 04'39" / 04'35" / 04'36" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'42") | 1000 / 1000 |
2 | | 05'13" (+00'38") | 1000 / 2000 |
3 | | 05'13" (+00'38") | 1000 / 3000 |
4 | | 05'06" (+00'31") | 1000 / 4000 |
5 | | 05'14" (+00'39") | 1000 / 5000 |
6 | | 05'16" (+00'41") | 1000 / 6000 |
7 | | 05'09" (+00'34") | 1000 / 7000 |
8 | | 04'46" (+00'11") | 1000 / 8000 |
9 | | 04'44" (+00'09") | 1000 / 9000 |
10 | | 04'41" (+00'06") | 1000 / 10000 |
11 | | 04'39" (+00'04") | 1000 / 11000 |
12 | | 04'39" (+00'04") | 1000 / 12000 |
13 | | 04'35" | 1000 / 13000 |
14 | | 04'35" | 1000 / 14000 |
15 | | 04'22" | 169 / 14169 |
11月累積里程 :
309.14 km Adidas 累積 :
16514.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'14" | 00:10'31" |
3 | 05'13" | 00:15'44" |
4 | 05'07" | 00:20'51" |
5 | 05'15" | 00:26'06" |
6 | 05'16" | 00:31'22" |
7 | 05'09" | 00:36'31" |
8 | 04'47" | 00:41'18" |
9 | 04'44" | 00:46'02" |
10 | 04'42" | 00:50'44" |
11 | 04'39" | 00:55'23" |
12 | 04'39" | 01:00'02" |
13 | 04'35" | 01:04'37" |
14 | 04'36" | 01:09'13" |
14.2 | 04'24" | 01:09'58" |