10.0 km | 01:03:26 | 06:19/km日期: 2020-11-25 17:19 - 總爬升: 262 m - 地點: 大湖國小 - 天氣: 晴 - 卡路里: 894 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 06'44" / 06'35" / 06'26" / 06'29" / 06'33" / 06'16" / 06'13" / 06'07" / 05'57" / 06'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'45") | 1000 / 1000 |
2 | | 06'35" (+00'38") | 1000 / 2000 |
3 | | 06'26" (+00'29") | 1000 / 3000 |
4 | | 06'28" (+00'31") | 1000 / 4000 |
5 | | 06'33" (+00'36") | 1000 / 5000 |
6 | | 06'15" (+00'18") | 1000 / 6000 |
7 | | 06'13" (+00'16") | 1000 / 7000 |
8 | | 06'06" (+00'09") | 1000 / 8000 |
9 | | 05'57" | 1000 / 9000 |
10 | | 06'01" (+00'04") | 1000 / 10000 |
11 | | 05'38" | 18 / 10018 |
11月累積里程 :
280.41 km 迪卡儂599 EU45 累積 :
1521.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'35" | 00:13'19" |
3 | 06'26" | 00:19'45" |
4 | 06'29" | 00:26'14" |
5 | 06'33" | 00:32'47" |
6 | 06'16" | 00:39'03" |
7 | 06'13" | 00:45'16" |
8 | 06'07" | 00:51'23" |
9 | 05'57" | 00:57'20" |
10 | 06'01" | 01:03'21" |
10.0 | 06'26" | 01:03'28" |