8.2 km | 00:46:08 | 05:36/km日期: 2014-12-06 06:22 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 754 Cal - 溫度: 12°C - 濕度: 73%
Pace: 04'59" / 05'57" / 05'38" / 05'38" / 05'40" / 05'38" / 05'36" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" | 154 / 154 |
| 2 | | 03'58" (+00'06") | 306 / 460 |
| 3 | | 05'48" (+01'56") | 238 / 699 |
| 4 | | 05'55" (+02'03") | 227 / 926 |
| 5 | | 05'44" (+01'52") | 232 / 1159 |
| 6 | | 05'46" (+01'54") | 230 / 1390 |
| 7 | | 05'43" (+01'51") | 232 / 1622 |
| 8 | | 05'37" (+01'45") | 236 / 1859 |
| 9 | | 06'37" (+02'45") | 231 / 2091 |
| 10 | | 05'36" (+01'44") | 231 / 2323 |
| 11 | | 05'41" (+01'49") | 234 / 2557 |
| 12 | | 05'39" (+01'47") | 232 / 2790 |
| 13 | | 05'41" (+01'49") | 228 / 3019 |
| 14 | | 05'40" (+01'48") | 231 / 3251 |
| 15 | | 05'43" (+01'51") | 230 / 3481 |
| 16 | | 05'33" (+01'41") | 230 / 3712 |
| 17 | | 05'40" (+01'48") | 232 / 3944 |
| 18 | | 05'36" (+01'44") | 232 / 4176 |
| 19 | | 05'38" (+01'46") | 233 / 4409 |
| 20 | | 05'39" (+01'47") | 227 / 4636 |
| 21 | | 05'39" (+01'47") | 235 / 4871 |
| 22 | | 05'34" (+01'42") | 233 / 5105 |
| 23 | | 05'39" (+01'47") | 232 / 5338 |
| 24 | | 05'42" (+01'50") | 227 / 5566 |
| 25 | | 05'34" (+01'42") | 236 / 5802 |
| 26 | | 05'39" (+01'47") | 232 / 6034 |
| 27 | | 05'27" (+01'35") | 228 / 6263 |
| 28 | | 05'40" (+01'48") | 235 / 6498 |
| 29 | | 05'40" (+01'48") | 232 / 6730 |
| 30 | | 05'37" (+01'45") | 233 / 6964 |
| 31 | | 05'38" (+01'46") | 230 / 7195 |
| 32 | | 05'36" (+01'44") | 238 / 7433 |
| 33 | | 05'32" (+01'40") | 228 / 7662 |
| 34 | | 05'27" (+01'35") | 232 / 7894 |
| 35 | | 05'32" (+01'40") | 228 / 8122 |
| 36 | | 05'30" (+01'38") | 145 / 8267 |
12月累積里程 :
103.36 km 
MIZUNO WAVE Rider 17 累積 :
942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'57" | 00:10'56" |
| 3 | 05'38" | 00:16'34" |
| 4 | 05'38" | 00:22'12" |
| 5 | 05'40" | 00:27'52" |
| 6 | 05'38" | 00:33'30" |
| 7 | 05'36" | 00:39'06" |
| 8 | 05'34" | 00:44'40" |
| 8.2 | 06'39" | 00:46'08" |
展開計圈分析
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