10.0 km | 00:57:01 | 05:41/km日期: 2014-12-04 17:07 - 地點: 禾家 139 折返 - 天氣: 冷颼颼 - 卡路里: 595 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'52" / 05'28" / 05'26" / 05'36" / 05'59" / 05'37" / 05'34" / 05'49" / 05'42" / 05'48" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'25") | 1007 / 1007 |
2 | | 05'29" (+00'05") | 995 / 2003 |
3 | | 05'24" | 1005 / 3008 |
4 | | 05'36" (+00'12") | 998 / 4006 |
5 | | 05'59" (+00'35") | 1008 / 5015 |
6 | | 05'35" (+00'11") | 992 / 6007 |
7 | | 05'35" (+00'11") | 994 / 7001 |
8 | | 05'48" (+00'24") | 1002 / 8004 |
9 | | 05'43" (+00'19") | 1007 / 9011 |
10 | | 05'47" (+00'23") | 1000 / 10012 |
11 | | 05'56" (+00'32") | 16 / 10028 |
12月累積里程 :
144.23 km ASICS TARTHERZEAL 2-WIDE 虎走 累積 :
697.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'28" | 00:11'20" |
3 | 05'26" | 00:16'46" |
4 | 05'36" | 00:22'22" |
5 | 05'59" | 00:28'21" |
6 | 05'37" | 00:33'58" |
7 | 05'34" | 00:39'32" |
8 | 05'49" | 00:45'21" |
9 | 05'42" | 00:51'03" |
10 | 05'48" | 00:56'51" |
10.0 | 07'36" | 00:57'01" |