8.1 km | 00:45:58 | 05:41/km日期: 2014-12-04 23:04 - 卡路里: 568 Cal - 溫度: 12°C - 濕度: 77%
Pace: 05'59" / 06'00" / 05'39" / 05'31" / 05'36" / 05'33" / 05'32" / 05'26" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 1007 / 1007 |
| 2 | | 06'00" (+00'35") | 998 / 2006 |
| 3 | | 05'38" (+00'13") | 1013 / 3020 |
| 4 | | 05'31" (+00'06") | 1004 / 4024 |
| 5 | | 05'34" (+00'09") | 1009 / 5033 |
| 6 | | 05'33" (+00'08") | 992 / 6025 |
| 7 | | 05'30" (+00'05") | 1009 / 7035 |
| 8 | | 05'25" | 1017 / 8052 |
| 9 | | 06'28" (+01'03") | 69 / 8121 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'00" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 05'31" | 00:23'09" |
| 5 | 05'36" | 00:28'45" |
| 6 | 05'33" | 00:34'18" |
| 7 | 05'32" | 00:39'50" |
| 8 | 05'26" | 00:45'16" |
| 8.1 | 09'51" | 00:45'58" |
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