8.7 km | 01:00:45 | 06:59/km日期: 2014-12-03 16:15 - 卡路里: 360 Cal - 溫度: 24°C - 濕度: 66%
Pace: 07'23" / 07'28" / 07'39" / 07'46" / 07'25" / 06'44" / 06'44" / 06'46" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'06") | 407 / 407 |
2 | | 06'49" (+00'24") | 407 / 815 |
3 | | 07'04" (+00'39") | 407 / 1222 |
4 | | 07'11" (+00'46") | 407 / 1630 |
5 | | 07'14" (+00'49") | 407 / 2038 |
6 | | 07'19" (+00'54") | 407 / 2445 |
7 | | 07'21" (+00'56") | 407 / 2853 |
8 | | 07'04" (+00'39") | 407 / 3261 |
9 | | 07'26" (+01'01") | 407 / 3668 |
10 | | 06'49" (+00'24") | 407 / 4076 |
11 | | 07'43" (+01'18") | 407 / 4484 |
12 | | 07'04" (+00'39") | 407 / 4891 |
13 | | 06'57" (+00'32") | 407 / 5299 |
14 | | 06'27" (+00'02") | 407 / 5707 |
15 | | 06'27" (+00'02") | 407 / 6114 |
16 | | 06'57" (+00'32") | 407 / 6522 |
17 | | 06'30" (+00'05") | 407 / 6930 |
18 | | 06'49" (+00'24") | 407 / 7337 |
19 | | 06'34" (+00'09") | 407 / 7745 |
20 | | 06'52" (+00'27") | 407 / 8153 |
21 | | 06'25" | 407 / 8560 |
22 | | 07'14" (+00'49") | 131 / 8692 |
12月累積里程 :
79.57 km Adidas takumi sen 累積 :
604.8 kmAndroid - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'28" | 00:14'51" |
3 | 07'39" | 00:22'30" |
4 | 07'46" | 00:30'16" |
5 | 07'25" | 00:37'41" |
6 | 06'44" | 00:44'25" |
7 | 06'44" | 00:51'09" |
8 | 06'46" | 00:57'55" |
8.7 | 04'05" | 01:00'45" |