|  81.0 km | --:--:-- | --:--| 官方成績 | | 日期 | 2014-11-16 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'25" (+05'04") | 00:27'44" (+05'01") | | 00:12'19" (+01'58") | | 00:12'16" (+01'55") | 00:41'55" (+19'12") | | 00:29'39" (+19'18") | | 00:12'04" (+01'43") | 00:24'37" (+01'54") | | 00:12'33" (+02'12") | | 00:14'41" (+04'20") | 00:30'10" (+07'27") | | 00:15'29" (+05'08") | | 00:15'39" (+05'18") | 00:27'07" (+04'24") | | 00:11'28" (+01'07") | | 00:12'22" (+02'01") | 00:22'43" | | 00:10'21" | | 00:24'50" (+14'29") | 00:40'08" (+17'25") | | 00:15'18" (+04'57") | | 00:11'00" (+00'39") | 00:24'17" (+01'34") | | 00:13'17" (+02'56") | |
日期: 2014-11-16 06:45 - 平均心率: 69 - 卡路里: 6690 Cal - 溫度: 21°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.00 (-21.50) | 998 / 998 | | 2 | | 19.57 (-17.93) | 1005 / 2003 | | 3 | | 18.56 (-18.94) | 1004 / 3008 | | 4 | | 19.67 (-17.83) | 1010 / 4018 | | 5 | | 26.67 (-10.83) | 976 / 4995 |
| 6 | | 24.16 (-13.34) | 1019 / 6015 | | 7 | | 26.47 (-11.03) | 1010 / 7025 | | 8 | | 24.00 (-13.50) | 992 / 8018 | | 9 | | 24.66 (-12.84) | 1002 / 9021 | | 10 | | 23.08 (-14.42) | 1000 / 10021 | | 11 | | 25.35 (-12.15) | 1016 / 11038 | | 12 | | 25.00 (-12.50) | 982 / 12020 | | 13 | | 24.00 (-13.50) | 994 / 13015 | | 14 | | 23.23 (-14.27) | 1031 / 14047 | | 15 | | 25.35 (-12.15) | 1017 / 15064 | | 16 | | 24.83 (-12.67) | 986 / 16051 | | 17 | | 23.08 (-14.42) | 1027 / 17078 | | 18 | | 18.75 (-18.75) | 986 / 18065 | | 19 | | 28.80 (-8.70) | 1011 / 19077 | | 20 | | 3.14 (-34.36) | 1011 / 20089 | | 21 | | 23.53 (-13.97) | 1001 / 21090 | | 22 | | 25.17 (-12.33) | 994 / 22084 | | 23 | | 25.35 (-12.15) | 1005 / 23090 | | 24 | | 25.71 (-11.79) | 1000 / 24090 | | 25 | | 25.53 (-11.97) | 1003 / 25094 | | 26 | | 22.78 (-14.72) | 1005 / 26099 | | 27 | | 24.49 (-13.01) | 1001 / 27101 | | 28 | | 25.17 (-12.33) | 1022 / 28123 | | 29 | | 24.32 (-13.18) | 1005 / 29129 | | 30 | | 22.78 (-14.72) | 1002 / 30131 | | 31 | | 11.50 (-26.00) | 998 / 31129 | | 32 | | 25.53 (-11.97) | 993 / 32122 | | 33 | | 25.53 (-11.97) | 1006 / 33129 | | 34 | | 23.68 (-13.82) | 1009 / 34139 | | 35 | | 8.20 (-29.30) | 1014 / 35154 | | 36 | | 23.08 (-14.42) | 995 / 36150 | | 37 | | 29.75 (-7.75) | 1024 / 37174 | | 38 | | 33.03 (-4.47) | 1004 / 38179 | | 39 | | 37.50 | 1009 / 39189 | | 40 | | 27.91 (-9.59) | 1004 / 40193 | | 41 | | 30.51 (-6.99) | 1023 / 41216 | | 42 | | 28.12 (-9.38) | 984 / 42201 | | 43 | | 8.43 (-29.07) | 1015 / 43216 | | 44 | | 26.47 (-11.03) | 1025 / 44241 | | 45 | | 28.35 (-9.15) | 1001 / 45243 | | 46 | | 25.00 (-12.50) | 999 / 46242 | | 47 | | 28.80 (-8.70) | 1009 / 47251 | | 48 | | 25.00 (-12.50) | 982 / 48234 | | 49 | | 24.00 (-13.50) | 1012 / 49246 | | 50 | | 31.03 (-6.47) | 995 / 50241 | | 51 | | 29.75 (-7.75) | 1010 / 51252 | | 52 | | 26.09 (-11.41) | 991 / 52243 | | 53 | | 25.71 (-11.79) | 999 / 53243 | | 54 | | 16.51 (-20.99) | 995 / 54239 | | 55 | | 29.51 (-7.99) | 1017 / 55256 | | 56 | | 32.14 (-5.36) | 994 / 56251 | | 57 | | 27.91 (-9.59) | 1004 / 57255 | | 58 | | 27.69 (-9.81) | 988 / 58244 | | 59 | | 26.67 (-10.83) | 1044 / 59288 | | 60 | | 31.86 (-5.64) | 1001 / 60290 | | 61 | | 25.53 (-11.97) | 992 / 61283 | | 62 | | 20.11 (-17.39) | 1007 / 62290 | | 63 | | 28.35 (-9.15) | 999 / 63289 | | 64 | | 33.33 (-4.17) | 1007 / 64297 | | 65 | | 3.82 (-33.68) | 1009 / 65306 | | 66 | | 25.35 (-12.15) | 997 / 66304 | | 67 | | 26.67 (-10.83) | 1015 / 67320 | | 68 | | 10.29 (-27.21) | 1002 / 68322 | | 69 | | 24.66 (-12.84) | 1007 / 69330 | | 70 | | 28.35 (-9.15) | 979 / 70309 | | 71 | | 26.47 (-11.03) | 1027 / 71337 | | 72 | | 26.87 (-10.63) | 979 / 72317 | | 73 | | 27.91 (-9.59) | 1017 / 73335 | | 74 | | 27.07 (-10.43) | 992 / 74327 | | 75 | | 28.57 (-8.93) | 991 / 75319 | | 76 | | 28.12 (-9.38) | 1014 / 76334 | | 77 | | 25.71 (-11.79) | 994 / 77329 | | 78 | | 24.16 (-13.34) | 1017 / 78346 | | 79 | | 26.28 (-11.22) | 1001 / 79347 | | 80 | | 14.46 (-23.04) | 992 / 80340 | | 81 | | 4.13 (-33.37) | 379 / 80719 |
 台中上雯  賽前宣言: GO | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
11月累積里程 : 81.00 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.9 | -0.7 % | | 2 | 19.6 | -0.4 % | | 3 | 18.5 | 1.8 % | | 4 | 19.7 | -0.8 % | | 5 | 26.5 | 1.5 % | | 6 | 24.0 | -1.2 % | | 7 | 26.5 | 1.7 % | | 8 | 24.2 | -0.9 % | | 9 | 24.7 | 1.0 % | | 10 | 22.8 | -1.0 % | | 11 | 25.2 | 1.7 % | | 12 | 25.0 | -1.0 % | | 13 | 24.0 | 2.0 % | | 14 | 23.1 | -0.8 % | | 15 | 25.2 | 1.8 % | | 16 | 24.7 | 2.3 % | | 17 | 23.2 | -0.5 % | | 18 | 25.9 | 3.0 % | | 19 | 19.9 | -1.4 % | | 20 | 3.1 | -1.2 % | | 21 | 25.2 | -1.2 % | | 22 | 23.1 | 2.4 % | | 23 | 25.2 | -1.8 % | | 24 | 25.4 | -1.6 % | | 25 | 25.7 | 1.5 % | | 26 | 23.1 | -2.2 % | | 27 | 24.2 | -1.3 % | | 28 | 25.0 | 2.6 % | | 29 | 24.7 | 1.5 % | | 30 | 22.8 | -0.4 % | | 31 | 11.5 | 2.0 % | | 32 | 24.8 | 1.8 % | | 33 | 25.5 | -1.0 % | | 34 | 24.7 | 2.5 % | | 35 | 26.5 | 1.7 % | | 36 | 7.6 | -1.6 % | | 37 | 28.3 | -2.5 % | | 38 | 32.7 | 1.2 % | | 39 | 36.7 | -1.6 % | | 40 | 29.5 | 2.0 % | | 41 | 29.8 | -1.7 % | | 42 | 28.6 | 2.5 % | | 43 | 8.4 | 2.2 % | | 44 | 26.5 | -1.1 % | | 45 | 28.8 | 8.0 % | | 46 | 25.0 | 1.3 % | | 47 | 29.8 | -3.0 % | | 48 | 23.5 | 1.2 % | | 49 | 27.1 | -0.7 % | | 50 | 26.3 | -1.4 % | | 51 | 30.8 | 2.0 % | | 52 | 26.5 | -1.5 % | | 53 | 25.9 | -1.0 % | | 54 | 16.1 | -2.0 % | | 55 | 28.3 | -1.2 % | | 56 | 31.3 | -1.3 % | | 57 | 29.3 | 1.2 % | | 58 | 26.7 | -1.2 % | | 59 | 26.1 | -1.0 % | | 60 | 32.7 | -0.9 % | | 61 | 25.7 | -2.0 % | | 62 | 20.0 | 2.5 % | | 63 | 28.1 | -1.0 % | | 64 | 32.1 | 2.0 % | | 65 | 3.9 | -0.7 % | | 66 | 23.2 | -2.1 % | | 67 | 27.5 | -0.9 % | | 68 | 10.2 | -1.2 % | | 69 | 24.0 | 2.5 % | | 70 | 27.7 | -0.8 % | | 71 | 28.3 | 1.2 % | | 72 | 25.4 | -0.4 % | | 73 | 27.3 | 1.0 % | | 74 | 27.7 | 1.2 % | | 75 | 27.9 | -0.7 % | | 76 | 28.6 | -0.9 % | | 77 | 25.9 | 2.7 % | | 78 | 24.7 | -0.9 % | | 79 | 25.0 | -0.6 % | | 80 | 14.9 | 1.7 % | | 80.4 | 3.4 | -0.8 % |
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