5.1 km | 00:27:15 | 05:22/km日期: 2014-12-03 15:29 - 地點: 北新國中 - 天氣: 陰 - 卡路里: 483 Cal - 溫度: 24°C - 濕度: 56%
Pace: 05'17" / 05'27" / 05'27" / 05'21" / 05'20" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'01") | 216 / 216 |
2 | | 05'16" (+00'09") | 240 / 457 |
3 | | 05'19" (+00'12") | 244 / 701 |
4 | | 05'23" (+00'16") | 237 / 939 |
5 | | 05'07" | 256 / 1195 |
6 | | 05'31" (+00'24") | 238 / 1433 |
7 | | 05'30" (+00'23") | 250 / 1684 |
8 | | 05'27" (+00'20") | 237 / 1922 |
9 | | 05'24" (+00'17") | 240 / 2162 |
10 | | 05'23" (+00'16") | 241 / 2404 |
11 | | 05'55" (+00'48") | 244 / 2649 |
12 | | 05'14" (+00'07") | 247 / 2897 |
13 | | 05'21" (+00'14") | 242 / 3139 |
14 | | 05'25" (+00'18") | 236 / 3376 |
15 | | 05'11" (+00'04") | 246 / 3623 |
16 | | 05'23" (+00'16") | 244 / 3867 |
17 | | 05'18" (+00'11") | 248 / 4115 |
18 | | 05'25" (+00'18") | 242 / 4358 |
19 | | 05'18" (+00'11") | 248 / 4606 |
20 | | 05'21" (+00'14") | 245 / 4852 |
21 | | 05'24" (+00'17") | 215 / 5067 |
12月累積里程 :
103.36 km MIZUNO WAVE Rider 17 累積 :
942.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'27" | 00:10'44" |
3 | 05'27" | 00:16'11" |
4 | 05'21" | 00:21'32" |
5 | 05'20" | 00:26'52" |
5.1 | 05'40" | 00:27'15" |