10.0 km | 01:00:57 | 06:05/km日期: 2014-12-05 07:28 - 總爬升: 157 m - 卡路里: 540 Cal - 溫度: 12°C - 濕度: 72%
Pace: 06'24" / 06'06" / 06'04" / 05'57" / 05'49" / 06'11" / 05'52" / 06'13" / 06'09" / 06'05" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'31") | 1009 / 1009 |
2 | | 06'07" (+00'18") | 995 / 2005 |
3 | | 06'05" (+00'16") | 1009 / 3014 |
4 | | 05'56" (+00'07") | 999 / 4014 |
5 | | 05'49" | 998 / 5012 |
6 | | 06'11" (+00'22") | 1000 / 6013 |
7 | | 05'49" | 1004 / 7017 |
8 | | 06'14" (+00'25") | 995 / 8012 |
9 | | 06'06" (+00'17") | 996 / 9009 |
10 | | 06'06" (+00'17") | 1005 / 10015 |
12月累積里程 : 456.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'06" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 05'57" | 00:24'31" |
5 | 05'49" | 00:30'20" |
6 | 06'11" | 00:36'31" |
7 | 05'52" | 00:42'23" |
8 | 06'13" | 00:48'36" |
9 | 06'09" | 00:54'45" |
10 | 06'05" | 01:00'50" |
10.0 | 17'24" | 01:00'57" |